It took a while, but we made it. Here’s the link

Fraser Quelch and I discuss his Storm Training System approach to structuring an Indoor Cycling Class and the importance of getting your class participants connected to each other. Are you ready for this? Have your participants introduce themselves to the people around them. What a concept. Are you...

What a treat to be able to interview Johnny G along with Jennifer Sage as my co-host for this special Podcast. When you listen to him speak, it’s easy to understand why Spinning has become a household word. Johnny G and Jennifer talk about their involvement with the Challenged Athletes Foundation...

Soon after starting this Podcast series, I quickly discovered how little I knew about audio production and found my self spending hours trying to improve the quality of the finished MP3. Time for some help! Hoping to find a talented student, interested in building his/her resume, I contacted the Minnesota...

The first is that I’m going to be doing live Podcast Interviews at the Heart Zones USA – ACTIVE HEALTHY LIVING conference, coming up November 14th – 16th 2008, in Denver Colorado. I will be participating as a student in their – Level 1 (primary) and Level 2 (advanced) Cycling Instructor...