Keiser Cycling Master Trainer Suzette O’Byrne and I discuss their M3 Indoor Cycle and it’s unique magnetic resistance system. Suzette also describes the focus of their Indoor cycling certification and module based continuing education programs. You can find Indoor Cycling Certifications and Workshops here. You heard it here first! I think Suzette gave me my… 
Archive | November, 2008
ICI Podcast #19 – Keiser Cycling’s Suzette O’Byrne
Take the ICI Podcast Listener Survey and Maybe Win a Prize!
So, how are we doing? Are you enjoying these Podcast? What would you like to hear? Who would you like to hear? Here’s your chance to tell us! Three people will win a set of (3) Bike-O-Vision DVD’s in time for your Christmas and New Year’s classes. Each winner will be able to take their…
ICI Podcast # 18 – Indoor Cycling Instructor Paul Camerer
I met Paul Camerer, AKA Pink House, at the Heart Zones conference. We both were taking the level 1 Indoor Cycling certification course. Paul’s birthday is December 26th and he will be 90 years old. That afternoon he will probably teach an Indoor Cycle class in his garage /studio or lace up the new running…
ICI Podcast # 17 – Heart Zones USA Indoor Cycling Certification
Dr. Alinda Perrine, O.D., M.P.H. and Red Jersey / Master Trainer with Heart Zones USA conducted the Level 1 & 2 Indoor Cycling certification programs I completed during the Active Healthy Living conference this past weekend. I felt the program was very well presented and would prepare a new instructor to teach a very effective…
ICI Podcast # 16 – Ask the Expert Tele-Seminar
In case you missed episode 13, here is a short interview with Dr. Perlus reminding everyone about the call in “ask the expert” live consulting & training tele-seminar, specifically for my audience, this upcoming Sunday November 23rd, 8:00 pm Eastern Time. The first 25 participants get in free and it’s only 9 bucks for the…
10,000 Podcast Downloads!
Sometime last night my server served its 10,000 download. No idea who the lucky guy or gal was so I’m going to let 200 people win…. I am making available, to the first 200 listeners, (because I only have 200) Your.Name@indoorcycleinstructor.com Just think about that weekly email you send out to your class. You are…
ICI Podcast # 15 – Angie Sturtevant talks training with power!
I have always felt that there was something missing when you compare riding a Spinning bike indoors with riding outdoors; an understanding (or some measurement) of how much power you are actually creating. We may have found the answer… Jennifer Sage joins me and together we interviewed Angie Sturtevant, the Fitness Education Director for the…
My New Metabolic Testing.info Podcast
I started a Podcast series about Metabolic Testing By now it’s no secret that I’m a big fan of Metabolic Testing. It has been incredibly valuable to me personally and to many of the participants in my Spinning classes. I really see it as necessary first step to reaching any fitness, performance or weight loss…
ICI Podcast # 13 – Conquering Instructor Burnout
My guest for this Podcast is Dr. Haley Perlus. Haley and I discuss Indoor Cycling Instructor Burnout, what it is, where it comes from and how to conquer it! Haley is a doctor of sport and exercise psychology. She is an expert at empowering individuals to achieve peak performance. In addition to her expertise in…
ICI Podcast # 12 – Bike-O-Vision DVD’s for your Spinning Class
I have never been a fan of bike racing videos in my Indoor Cycling classes. Too distracting. It’s very much like watching a NASCAR race, you feel compelled to watch, waiting for the inevitable crash or some other drama. The creative team of Liz & Jan Hunter, the co-creators of the Bike-O-Vision DVD series, sent…
Important Links
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Epic Planet Videos
Global Ride Videos
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The SufferFest Videos
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