Archive | February, 2009
ICI Podcast #36 – NuMetrex Instructor Panel Conference Call

ICI Podcast #36 – NuMetrex Instructor Panel Conference Call

Amy hosts this episode along with Celebrity Coach Dr. Alinda Perrine. Together they conduct a conference call with the Indoor Cycling Instructors who participated on our NuMetrex Panel.  Listen as each Instructor describes her experiences teaching and working out with the NuMetrex Sports Bra and clip-on-transmitter.  During the call Dr. Alinda gives some excellent advise

ICI Podcast #35 – Are you a Balanced Instructor?

ICI Podcast #35 – Are you a Balanced Instructor?

Sport and Exercise Psychology Expert, Dr. Haley Perlus  and I discuss the responses to a question I asked a while back; “What frustrates you as an Indoor Cycling Instructor?” I found that after reviewing the 80 responses I could divide the act of teaching an effective and entertaining Indoor Cycling Class into three categories: Foundation

ICI Podcast #34 – Stage 5 Cycling Instructor Certification

ICI Podcast #34 – Stage 5 Cycling Instructor Certification

Stage 5 Cycling CEO Tom Scotto and I discuss his Indoor Cycling Certification program that focuses on proven “Road Cycling” coaching and training techniques. Their 2 day certification program sounds very comprehensive: Developed and taught by Certified USA Cycling Coaches Cycling Anatomy, Kinesiology and Biomechanics at the core of program design Periodization Training Model provides

ICI Podcast #33 – Keiser Instructor Certification and New M5 Elliptical Trainer

ICI Podcast #33 – Keiser Instructor Certification and New M5 Elliptical Trainer

Keiser Master Trainer Suzette O’Byrne and I discuss the initial response to their new correspondence Indoor Cycling certification course. Keiser has recently introduced their new M5 elliptical trainer and have created a certification program so you can bring the cross training benefits of an elliptical trainer into your class. Update: here is a video of

teacher-doris-day

ICI Podcast #32 – Why did you start and why do you continue teaching?

Why did you become an Indoor Cycling Instructor? Why do you continue to teach? An interview with the senior Group Fitness Instructor in my family, my wife Amy Macgowan. We discuss our reasons for becoming Indoor Cycle Instructors. We would love to hear your reasons why you started and continue teaching. Accountability Practicality = Like


Powered by WishList Member - Membership Site Software