We’re doing it! The very first Indoor Cycle Instructor PRO conference is happening on October 8th – 10th in Boston MA! Jennifer and are very excited (and a bit frightened) at the prospect of hosting a conference that will include a maximum of 250 of our fellow PROfessional Indoor Cycling Instructors. This year’s theme is… 
Archive | May, 2010
ICI Podcast #102 – Conference Announcement
This Stuff Really Works!
Sixteen weeks, countless hours on the bike, more Yoga & Pilates than I thought I’d ever see, and all the 40+ VO2 tests later, the results are finally in. The Winter Training program based on Cycling Fusion Training principles, at Global Ride has produced results that have exceeded even the most ambitious expectations set. These…
Spinning® Indoor Cycling Studio Design Service
I love hard working entrepreneurs! ICI/PRO team member Barbara Hoots has launched SpinRoomDesign.com her Spinning® Indoor Cycling Studio design service. Barbara recently designed the Spinning® Studio for the very exclusive Half Moon Bay Resort in Jamaica – click here > then click Travel Spots for info about teaching opportunities at Half Moon Bay Resort.
ICI/PRO Podcast #101 Giro Stage 6 Audio PROfile
ICI/PRO Member Ron Benedict supplies this weeks Audio PROfile. The PROfile description printout is here. The majority of songs were not available in Spotify, so no playlist for this one, sorry Listen to this Audio PROfile below [Audio clip: view full post to listen]
ICI/PRO Member Story
ICI/PRO Member Kathy Ehrlich-Scheffer shared this story with me and I felt it would be an inspiration to to others wanting to make the move to riding outdoors. Jennifer & John, Yesterday I took part in my first century, completing 80 of the 100 miles! I’m very proud of my effort, even though I didn’t…
Indoor Cycling Instructor – Wanted in San Marino, CA
I received and email from Arlene de Guzman-Alpuerto If you are near San Marino CA, and a female IC Instructor, you may want to check this out – Dynamic Female indoor cycling instructors with current certification and CPR; min. 1 yr experience, great motivating personality. Need sub and permanent instructors. Facility located in San Marino,…
Laughing Fit with Comedian Steve Patterson: Indoor Cycling
Mild language warning on this video. Was I mistaken, or does this Instructor not understand what “knee over pedal” means?
Why is Sally Edwards dressed up as a couch potato?
To demonstrate the point that inside every “couch potato” is a Triathlete. I found this interview video of Sally Edwards very entertaining and motivating. I have forwarded it to my Indoor Cycling Class participants. Click the link or the picture to watch it
Dr. Haley analyzes some of Jennifer’s Spinning Indoor Cycling classes
ICI/PRO contributor Dr. Haley Perlus lives in the town where Jennifer teaches Spinning® Indoor Cycling at a studio. She recently went to two of Jennifer’s indoor cycling classes. The first one was a high intensity training interval class, and the next was a threshold field test the following week. Here are her reviews of Jennifer’s…
An easy decision to make…
Well actually it was a non-decision I received this notice today via email – Dear Carbonite Customer, Your Carbonite Online backup subscription for your computer JOHN-PC is scheduled to automatically renew in 7 days. When you signed up for Carbonite you selected automatic renewal billing which provides uninterrupted backup protection. You do not need to…
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