Dr. Haley Perlus

Meet Dr Haley Perlus, our resident Doctor of Sport and Exercise Psychology!

Haley is an expert at empowering individuals to achieve peak performance. A former elite athlete, Whistler Cup Alpine Ski Racing Champion, coach, group fitness / indoor cycling instructor, and fitness trainer, Haley has devoted her life to sport and fitness. She understands the difficulty of overcoming performance blocks so that people can consistently perform to the best of their ability.

Haley is an enthusiastic and passionate seminar leader, speaking at numerous conferences, workshops, conventions, and tradeshows including Can-Fit Pro, WSSC and IHRSA. She is an adjunct lecturer at the University of Colorado at Colorado Springs. Now she is committed to working with you to realize your true potential.

Explanation of focus:

It’s a well known fact that half of all individuals who begin a self-monitored training program drop out within the first six months. To get out of bed each morning upbeat and ready to train, fitness enthusiasts must have a plan of action and a core belief that they are capable of meeting the demands of their fitness program. Dr. Haley Perlus will share with you mental tools and techniques that can be used in group fitness classes to empower your participants with the Three C’s of Excellence: Commitment, Confidence, and Concentration. Not only will your participants have more fun in class and experience higher results, you will also reach your peak performance as a fitness professional and leader.

Dr Haley’s Mental Toughness articles are available only to ICI/PRO Subscribers, find them here.

Dr. Haley’s Communication Effectiveness Training video is available free to subscribers to our email newsletter.

Preferred contact method: haley@drhaleyperlus.com

Her site on Sport Psychology & Mental Toughness  http://www.drhaleyperlus.com

The Ultimate Achievement Journal

70% of fitness enthusiasts who achieve their fitness goals, keep achievement journals. When you keep track of your training by writing down what you did each day, you give yourself the best chance to develop the Three C’s for Excellence: Commitment, Confidence, and Concentration. This is not just a success journal. The Ultimate Achievement Journal will instill mental toughness tools top athletes and fitness enthusiasts use to achieve their goals. Recommend it to your class tomorrow!

http://theultimateachievementjournal.com