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	<title>Comments on: ICI/PRO TEAM</title>
	<atom:link href="http://www.indoorcycleinstructor.com/about/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.indoorcycleinstructor.com</link>
	<description>ICI/PRO is the Spinning ® Instructor and Indoor Cycling Instructor Community&#039;s resource for tips, free music, motivation, education, entertainment, class profiles and playlists.</description>
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	<item>
		<title>By: John</title>
		<link>http://www.indoorcycleinstructor.com/about/#comment-3068</link>
		<dc:creator>John</dc:creator>
		<pubDate>Wed, 20 Oct 2010 19:09:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/?page_id=2#comment-3068</guid>
		<description>Actually a better choice would be a ICI/PRO Membership where you will receive a new profile (full audio explanation + everything in a .pdf) every other week. http://www.indoorcycleinstructor.com/pro for more info and to try it for a week for just one dollar.</description>
		<content:encoded><![CDATA[<p>Actually a better choice would be a ICI/PRO Membership where you will receive a new profile (full audio explanation + everything in a .pdf) every other week. <a href="http://www.indoorcycleinstructor.com/pro" rel="nofollow">http://www.indoorcycleinstructor.com/pro</a> for more info and to try it for a week for just one dollar.</p>
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	<item>
		<title>By: John</title>
		<link>http://www.indoorcycleinstructor.com/about/#comment-374</link>
		<dc:creator>John</dc:creator>
		<pubDate>Mon, 27 Apr 2009 10:04:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/?page_id=2#comment-374</guid>
		<description>Here it is - http://www.indoorcycleinstructor.com/spinning/spinning-ridebook-of-class-profiles/

You would think that they would make it easier to find.
John</description>
		<content:encoded><![CDATA[<p>Here it is &#8211; <a href="http://www.indoorcycleinstructor.com/spinning/spinning-ridebook-of-class-profiles/" rel="nofollow">http://www.indoorcycleinstructor.com/spinning/spinning-ridebook-of-class-profiles/</a></p>
<p>You would think that they would make it easier to find.<br />
John</p>
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	<item>
		<title>By: KEVIN HENDERSON</title>
		<link>http://www.indoorcycleinstructor.com/about/#comment-373</link>
		<dc:creator>KEVIN HENDERSON</dc:creator>
		<pubDate>Sun, 26 Apr 2009 23:24:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/?page_id=2#comment-373</guid>
		<description>HI JOHN JUST LISTENED TO YOUR INTERVIEW WITH MARK, HE MENTIONED THE NEW SPINNING BOOK WITH MUSIC AND PROFILES .DO YOU KNOW WHERE I COULD OPTAIN THIS BOOK?CHECKED SPINNING,COM BUT COULDNT FIND IT ON THE SITE . YOURS IN SPORT KEVIN HENDERSON</description>
		<content:encoded><![CDATA[<p>HI JOHN JUST LISTENED TO YOUR INTERVIEW WITH MARK, HE MENTIONED THE NEW SPINNING BOOK WITH MUSIC AND PROFILES .DO YOU KNOW WHERE I COULD OPTAIN THIS BOOK?CHECKED SPINNING,COM BUT COULDNT FIND IT ON THE SITE . YOURS IN SPORT KEVIN HENDERSON</p>
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	</item>
	<item>
		<title>By: Jeff Wimmer</title>
		<link>http://www.indoorcycleinstructor.com/about/#comment-349</link>
		<dc:creator>Jeff Wimmer</dc:creator>
		<pubDate>Tue, 17 Mar 2009 02:34:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/?page_id=2#comment-349</guid>
		<description>Hello John, 
How about an interview on bikes, tech support, my mnauals and how to avoid the &quot; IKEA end table&quot; bike build when a facility gets new bikes. Or perhaps you could choose some topics as well. Or do a pool about which topics your listeners might be most interested in hearing about.Sounds like your developing an audience, I would love to hear back from you.

Warm Regards, Jeff
The only official tech support to Spinning</description>
		<content:encoded><![CDATA[<p>Hello John,<br />
How about an interview on bikes, tech support, my mnauals and how to avoid the &#8221; IKEA end table&#8221; bike build when a facility gets new bikes. Or perhaps you could choose some topics as well. Or do a pool about which topics your listeners might be most interested in hearing about.Sounds like your developing an audience, I would love to hear back from you.</p>
<p>Warm Regards, Jeff<br />
The only official tech support to Spinning</p>
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	<item>
		<title>By: john</title>
		<link>http://www.indoorcycleinstructor.com/about/#comment-340</link>
		<dc:creator>john</dc:creator>
		<pubDate>Wed, 11 Mar 2009 16:14:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/?page_id=2#comment-340</guid>
		<description>Unfortunately many clubs think they are saving $$ by ignoring routine service or try to have the club&#039;s maintenance people do the work.
My advice for bike maintenance is to go to a local bike shop and ask one of the mechanics if they are interested in doing some contract work. Indoor Bikes aren&#039;t very sophisticated, so it doesn&#039;t take a world class mechanic. Just a little TLC every other week or so.
If you find a willing bike mechanic; work out a schedule, have them quote you a cost so you can present to management.</description>
		<content:encoded><![CDATA[<p>Unfortunately many clubs think they are saving $$ by ignoring routine service or try to have the club&#8217;s maintenance people do the work.<br />
My advice for bike maintenance is to go to a local bike shop and ask one of the mechanics if they are interested in doing some contract work. Indoor Bikes aren&#8217;t very sophisticated, so it doesn&#8217;t take a world class mechanic. Just a little TLC every other week or so.<br />
If you find a willing bike mechanic; work out a schedule, have them quote you a cost so you can present to management.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: FitMolly</title>
		<link>http://www.indoorcycleinstructor.com/about/#comment-339</link>
		<dc:creator>FitMolly</dc:creator>
		<pubDate>Wed, 11 Mar 2009 15:13:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/?page_id=2#comment-339</guid>
		<description>Hey, I have been checking your site for a while and didn&#039;t realize you are in Minnesota - me too! I found your site when I was searching for bike maintanence info ... we need some help at the club I work at ... bike brokes/no regular maintanence being done ... and I was looking for some locals to suggest. I haven&#039;t been able to listen to your podcast about this yet - but will soon. Thanks!</description>
		<content:encoded><![CDATA[<p>Hey, I have been checking your site for a while and didn&#8217;t realize you are in Minnesota &#8211; me too! I found your site when I was searching for bike maintanence info &#8230; we need some help at the club I work at &#8230; bike brokes/no regular maintanence being done &#8230; and I was looking for some locals to suggest. I haven&#8217;t been able to listen to your podcast about this yet &#8211; but will soon. Thanks!</p>
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	<item>
		<title>By: SpinSistah</title>
		<link>http://www.indoorcycleinstructor.com/about/#comment-300</link>
		<dc:creator>SpinSistah</dc:creator>
		<pubDate>Sat, 08 Nov 2008 01:04:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/?page_id=2#comment-300</guid>
		<description>Your website was mentioned on spinning.com instructor forum. What a great resource! Thank you for addressing our jobs as indoor cycling instructors, providing up to the minute coaching, and exercise science, nutrition tips in a media savy format.</description>
		<content:encoded><![CDATA[<p>Your website was mentioned on spinning.com instructor forum. What a great resource! Thank you for addressing our jobs as indoor cycling instructors, providing up to the minute coaching, and exercise science, nutrition tips in a media savy format.</p>
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	</item>
	<item>
		<title>By: John</title>
		<link>http://www.indoorcycleinstructor.com/about/#comment-299</link>
		<dc:creator>John</dc:creator>
		<pubDate>Tue, 30 Sep 2008 12:03:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/?page_id=2#comment-299</guid>
		<description>Zune users -
Here&#039;s how you can add this Podcast to your computer.
In Zune, go to Collection - Podcasts. Click on Add a Podcast and enter this link: 
http://feeds.feedburner.com/indoorcycleinstructor/XByA  

Let me know if you have any trouble.
John</description>
		<content:encoded><![CDATA[<p>Zune users -<br />
Here&#8217;s how you can add this Podcast to your computer.<br />
In Zune, go to Collection &#8211; Podcasts. Click on Add a Podcast and enter this link:<br />
<a href="http://feeds.feedburner.com/indoorcycleinstructor/XByA" rel="nofollow">http://feeds.feedburner.com/indoorcycleinstructor/XByA</a>  </p>
<p>Let me know if you have any trouble.<br />
John</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Shari</title>
		<link>http://www.indoorcycleinstructor.com/about/#comment-298</link>
		<dc:creator>Shari</dc:creator>
		<pubDate>Mon, 29 Sep 2008 21:44:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/?page_id=2#comment-298</guid>
		<description>Would you consider podcasting to Zune??? Let me know if you plan to do so.</description>
		<content:encoded><![CDATA[<p>Would you consider podcasting to Zune??? Let me know if you plan to do so.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Chantal Beffort</title>
		<link>http://www.indoorcycleinstructor.com/about/#comment-297</link>
		<dc:creator>Chantal Beffort</dc:creator>
		<pubDate>Sat, 27 Sep 2008 12:50:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/?page_id=2#comment-297</guid>
		<description>Hello,
it seems that there is a problem with your video podcasts, i did the download but i-tunes gave me a message that it is not possible do  synchronise with my i-pod touch???? May be you can tell me what is wrong? - Thanks in advance
Great web-site!!!! :-)
Greetings from Luxemburg (Europe),
Chantal</description>
		<content:encoded><![CDATA[<p>Hello,<br />
it seems that there is a problem with your video podcasts, i did the download but i-tunes gave me a message that it is not possible do  synchronise with my i-pod touch???? May be you can tell me what is wrong? &#8211; Thanks in advance<br />
Great web-site!!!! <img src='http://www.indoorcycleinstructor.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /><br />
Greetings from Luxemburg (Europe),<br />
Chantal</p>
]]></content:encoded>
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