Jennifer Sage

Jennifer Sage has been in the fitness industry since the early 1980’s, teaching just about everything from high-impact aerobics, step, and body-sculpting to ski-conditioning and core training. The day she got certified as a Spinning instructor back in 1997, she dropped every other group fitness format, having found her deepest passion for teaching. She has a degree in Exercise Science and is a Certified Personal Trainer, and Certified Strength and Conditioning Specialist.

Jennifer is a personal trainer and coach in Vail, Colorado. As a Master Instructor for Team Spinning International from 1997 until September 2009, she presented at international fitness conferences and traveled the country certifying instructors and teaching continuing education courses in Spinning, coaching and HR training. She authored several continuing education courses and many articles for Mad Dogg Athletics and Spinning. After resigning from the Spinning program, she joined forces with John Macgowan of the Indoor Cycle Instructor Podcast to bring education, coaching and empowering profiles to indoor cycling instructors across the board, regardless of their certification.

Check out this page for her background with the Spinning program:

“Who is Jennifer Sage and what does she bring to ICI/PRO?

Her mission has always been to motivate instructors, students and clients to go beyond self-perceived limitations and take on challenges they didn’t think possible.

As an avid cyclist, she raced mountain bikes for a few years, and rode her bike across Europe and around New Zealand on self-supported thousand-mile epic bicycle adventures. Jennifer endeavors to bring the outdoors inside in her indoor cycling classes, providing realistic, effective yet fun and entertaining profiles for her students, on her blog, at conferences, and now as audio profiles for ICI/PRO. She has written en eBook called Keep it Real, aimed at teaching cyclists how to optimize their indoor training to prepare them for outdoor riding. Jennifer also owns a bicycle tour company, Viva Travels, and takes people to Europe to ride their bicycles in unique and beautiful places, including trips to the Tour de France.

For more information on Jennifer:

Keep it Real eBook: www.keepitrealebook.com
Viva Travels bicycle tours: www.vivatravels.com
Indoor Cycling blog: http://funhogspins.blogspot.com
Cycling in Europe blog: http://cyclingeurope.wordpress.com
Follow me on Twitter: www.twitter.com/vivavelo
Join me on Facebook: www.facebook.com/jennifersage