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	<title>Indoor Cycle Instructor Podcast &#124; ICI/PRO &#187; Keiser Cycling</title>
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	<link>http://www.indoorcycleinstructor.com</link>
	<description>ICI/PRO is the Spinning ® Instructor and Indoor Cycling Instructor Community&#039;s resource for tips, free music, motivation, education, entertainment, class profiles and playlists.</description>
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		<title>ICI Podcast #196 &#8211; Go Cycle Studio is using the Top Power Display from Performance IQ</title>
		<link>http://www.indoorcycleinstructor.com/icipro-instructor-training/podcasts/ici-podcast-196-go-cycle-studio-is-using-the-top-power-display-from-performance-iq/</link>
		<comments>http://www.indoorcycleinstructor.com/icipro-instructor-training/podcasts/ici-podcast-196-go-cycle-studio-is-using-the-top-power-display-from-performance-iq/#comments</comments>
		<pubDate>Sat, 14 Jan 2012 10:21:33 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Free Podcasts]]></category>
		<category><![CDATA[Keiser Cycling]]></category>
		<category><![CDATA[Training With Power]]></category>
		<category><![CDATA[Keiser M3]]></category>
		<category><![CDATA[power training]]></category>

		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/?p=15542</guid>
		<description><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.indoorcycleinstructor.com/wp-content/uploads//2012/01/Emmy.png" width="240" />
		</p><p><p><a href="http://www.indoorcycleinstructor.com">Indoor Cycle Instructor Podcast | ICI/PRO - ICI/PRO is the Spinning ® Instructor and Indoor Cycling Instructor Community&#039;s resource for tips, free music, motivation, education, entertainment, class profiles and playlists.</a></p><p>Meet Emmy Ragali, the owner of Go Cycle Studio in Chicago IL. Emmy is the first Beta instillation site for the Top Power Display System from Performance IQ. I wanted to learn first hand what Emmy&#8217;s experiences were using the Top Power display to show the wattage and RPM of each Keiser M3 her participants are<a href="http://www.indoorcycleinstructor.com/icipro-instructor-training/podcasts/ici-podcast-196-go-cycle-studio-is-using-the-top-power-display-from-performance-iq/">...  <img src="http://www.indoorcycleinstructor.com/wp-content/themes/delegate//images/readmore.jpg" style="border:none; padding:0px; margin-top:0px; vertical-align:middle;"></a></p></p><p><a href="http://www.indoorcycleinstructor.com">Indoor Cycle Instructor Podcast | ICI/PRO</a></p>]]></description>
		<wfw:commentRss>http://www.indoorcycleinstructor.com/icipro-instructor-training/podcasts/ici-podcast-196-go-cycle-studio-is-using-the-top-power-display-from-performance-iq/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>New Keiser M3 Fore-Aft Adjustable Handlebars</title>
		<link>http://www.indoorcycleinstructor.com/icipro-instructor-resources/certification-continuing-ed/keiser-cycling/new-keiser-m3-fore-aft-adjustable-handlebars/</link>
		<comments>http://www.indoorcycleinstructor.com/icipro-instructor-resources/certification-continuing-ed/keiser-cycling/new-keiser-m3-fore-aft-adjustable-handlebars/#comments</comments>
		<pubDate>Tue, 23 Aug 2011 17:47:42 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Keiser Cycling]]></category>

		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/?p=12870</guid>
		<description><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.indoorcycleinstructor.com/wp-content/uploads//2011/08/8-23-2011-6-55-48-AM.png" width="240" />
		</p><p><p><a href="http://www.indoorcycleinstructor.com">Indoor Cycle Instructor Podcast | ICI/PRO - ICI/PRO is the Spinning ® Instructor and Indoor Cycling Instructor Community&#039;s resource for tips, free music, motivation, education, entertainment, class profiles and playlists.</a></p><p>Click the title to see a video of the new New Keiser M3 Fore-Aft Adjustable Handlebars. The video shows how they tested this new design to insure that they will be as reliable as the current M3. No pricing yet, but I was told that there will be a retro-fit kit for studio owners to upgrade<a href="http://www.indoorcycleinstructor.com/icipro-instructor-resources/certification-continuing-ed/keiser-cycling/new-keiser-m3-fore-aft-adjustable-handlebars/">...  <img src="http://www.indoorcycleinstructor.com/wp-content/themes/delegate//images/readmore.jpg" style="border:none; padding:0px; margin-top:0px; vertical-align:middle;"></a></p></p><p><a href="http://www.indoorcycleinstructor.com">Indoor Cycle Instructor Podcast | ICI/PRO</a></p>]]></description>
		<wfw:commentRss>http://www.indoorcycleinstructor.com/icipro-instructor-resources/certification-continuing-ed/keiser-cycling/new-keiser-m3-fore-aft-adjustable-handlebars/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Walking the M3 Production Line with Randy Keiser</title>
		<link>http://www.indoorcycleinstructor.com/icipro-instructor-resources/certification-continuing-ed/keiser-cycling/walking-the-line-m3-with-randy-keiser/</link>
		<comments>http://www.indoorcycleinstructor.com/icipro-instructor-resources/certification-continuing-ed/keiser-cycling/walking-the-line-m3-with-randy-keiser/#comments</comments>
		<pubDate>Wed, 22 Jun 2011 10:23:26 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Keiser Cycling]]></category>

		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/?p=11707</guid>
		<description><![CDATA[<p><p><a href="http://www.indoorcycleinstructor.com">Indoor Cycle Instructor Podcast | ICI/PRO - ICI/PRO is the Spinning ® Instructor and Indoor Cycling Instructor Community&#039;s resource for tips, free music, motivation, education, entertainment, class profiles and playlists.</a></p><p>To my knowledge, the Keiser M3 is the only Indoor Cycle that is manufactured in the USA. To promote that fact they have released this video featuring Randy Keiser giving his description of the M3 manufacturing line in their factory. Back on Podcast #47 I interviewed Randy&#8217;s brother Dennis Keiser. If you are teaching on<a href="http://www.indoorcycleinstructor.com/icipro-instructor-resources/certification-continuing-ed/keiser-cycling/walking-the-line-m3-with-randy-keiser/">...  <img src="http://www.indoorcycleinstructor.com/wp-content/themes/delegate//images/readmore.jpg" style="border:none; padding:0px; margin-top:0px; vertical-align:middle;"></a></p></p><p><a href="http://www.indoorcycleinstructor.com">Indoor Cycle Instructor Podcast | ICI/PRO</a></p>]]></description>
		<wfw:commentRss>http://www.indoorcycleinstructor.com/icipro-instructor-resources/certification-continuing-ed/keiser-cycling/walking-the-line-m3-with-randy-keiser/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Keiser Tour de Power</title>
		<link>http://www.indoorcycleinstructor.com/icipro-instructor-resources/certification-continuing-ed/keiser-cycling/keiser-tour-de-power/</link>
		<comments>http://www.indoorcycleinstructor.com/icipro-instructor-resources/certification-continuing-ed/keiser-cycling/keiser-tour-de-power/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 10:22:00 +0000</pubDate>
		<dc:creator>Gino</dc:creator>
				<category><![CDATA[Keiser Cycling]]></category>
		<category><![CDATA[Training With Power]]></category>
		<category><![CDATA[power training]]></category>

		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/?p=4351</guid>
		<description><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.indoorcycleinstructor.com/wp-content/uploads//2010/02/keiser-m3-indoor-cycling-at-global-ride.jpg" width="240" />
		</p><p><p><a href="http://www.indoorcycleinstructor.com">Indoor Cycle Instructor Podcast | ICI/PRO - ICI/PRO is the Spinning ® Instructor and Indoor Cycling Instructor Community&#039;s resource for tips, free music, motivation, education, entertainment, class profiles and playlists.</a></p><p>- My original objective of the Power blog here in ICI/PRO was to build the case for power precept upon precept, slowly but surely.  Good idea, except for folks who already find themselves teaching on power bikes and are anxious to get to the meat &#38; potatoes.  So, as the line in Monty Python’s Holy...</p></p><p><a href="http://www.indoorcycleinstructor.com">Indoor Cycle Instructor Podcast | ICI/PRO</a></p>]]></description>
		<wfw:commentRss>http://www.indoorcycleinstructor.com/icipro-instructor-resources/certification-continuing-ed/keiser-cycling/keiser-tour-de-power/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Additional question about Keiser&#8217;s M3</title>
		<link>http://www.indoorcycleinstructor.com/icipro-instructor-resources/certification-continuing-ed/keiser-cycling/additional-question-about-keisers-m3/</link>
		<comments>http://www.indoorcycleinstructor.com/icipro-instructor-resources/certification-continuing-ed/keiser-cycling/additional-question-about-keisers-m3/#comments</comments>
		<pubDate>Thu, 20 Aug 2009 19:54:08 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Indoor Cycling Bikes]]></category>
		<category><![CDATA[Keiser Cycling]]></category>

		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/?p=1483</guid>
		<description><![CDATA[<p><p><a href="http://www.indoorcycleinstructor.com">Indoor Cycle Instructor Podcast | ICI/PRO - ICI/PRO is the Spinning ® Instructor and Indoor Cycling Instructor Community&#039;s resource for tips, free music, motivation, education, entertainment, class profiles and playlists.</a></p><p>Listener Tara Page wrote me with a question about Podcast #47 with Dennis Keiser: Hello, I really enjoy your podcast, thank you for the production. I listen to them on my way to teach. It makes me feel motivated and often gives me items to share and use with my participants. I wanted to follow<a href="http://www.indoorcycleinstructor.com/icipro-instructor-resources/certification-continuing-ed/keiser-cycling/additional-question-about-keisers-m3/">...  <img src="http://www.indoorcycleinstructor.com/wp-content/themes/delegate//images/readmore.jpg" style="border:none; padding:0px; margin-top:0px; vertical-align:middle;"></a></p></p><p><a href="http://www.indoorcycleinstructor.com">Indoor Cycle Instructor Podcast | ICI/PRO</a></p>]]></description>
		<wfw:commentRss>http://www.indoorcycleinstructor.com/icipro-instructor-resources/certification-continuing-ed/keiser-cycling/additional-question-about-keisers-m3/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>ICI Podcast #33 &#8211; Keiser Instructor Certification and New M5 Elliptical Trainer</title>
		<link>http://www.indoorcycleinstructor.com/icipro-instructor-resources/certification-continuing-ed/spinning/ici-podcast-33-keiser-instructor-certification-and-new-m5-elliptical-trainer/</link>
		<comments>http://www.indoorcycleinstructor.com/icipro-instructor-resources/certification-continuing-ed/spinning/ici-podcast-33-keiser-instructor-certification-and-new-m5-elliptical-trainer/#comments</comments>
		<pubDate>Sun, 15 Feb 2009 17:57:24 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Certification]]></category>
		<category><![CDATA[Free Podcasts]]></category>
		<category><![CDATA[Keiser Cycling]]></category>
		<category><![CDATA[Spinning]]></category>
		<category><![CDATA[Zone based Heart Rate Training]]></category>
		<category><![CDATA[Class Ideas]]></category>

		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/?p=725</guid>
		<description><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.keiser.com/images/M5_black.jpg" width="240" />
		</p><p><p><a href="http://www.indoorcycleinstructor.com">Indoor Cycle Instructor Podcast | ICI/PRO - ICI/PRO is the Spinning ® Instructor and Indoor Cycling Instructor Community&#039;s resource for tips, free music, motivation, education, entertainment, class profiles and playlists.</a></p><p>Keiser Master Trainer Suzette O&#8217;Byrne and I discuss the initial response to their new correspondence Indoor Cycling certification course. Keiser has recently introduced their new M5 elliptical trainer and have created a certification program so you can bring the cross training benefits of an elliptical trainer into your class. Update: here is a video of<a href="http://www.indoorcycleinstructor.com/icipro-instructor-resources/certification-continuing-ed/spinning/ici-podcast-33-keiser-instructor-certification-and-new-m5-elliptical-trainer/">...  <img src="http://www.indoorcycleinstructor.com/wp-content/themes/delegate//images/readmore.jpg" style="border:none; padding:0px; margin-top:0px; vertical-align:middle;"></a></p></p><p><a href="http://www.indoorcycleinstructor.com">Indoor Cycle Instructor Podcast | ICI/PRO</a></p>]]></description>
		<wfw:commentRss>http://www.indoorcycleinstructor.com/icipro-instructor-resources/certification-continuing-ed/spinning/ici-podcast-33-keiser-instructor-certification-and-new-m5-elliptical-trainer/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>IC Bike Power Readings: Actual or Estimated &#8211; Does it Matter?</title>
		<link>http://www.indoorcycleinstructor.com/icipro-instructor-resources/certification-continuing-ed/keiser-cycling/ic-bike-power-readings-actual-or-estimated-does-it-matter/</link>
		<comments>http://www.indoorcycleinstructor.com/icipro-instructor-resources/certification-continuing-ed/keiser-cycling/ic-bike-power-readings-actual-or-estimated-does-it-matter/#comments</comments>
		<pubDate>Tue, 09 Dec 2008 03:48:21 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Cycleops]]></category>
		<category><![CDATA[Keiser Cycling]]></category>
		<category><![CDATA[Maintenance]]></category>

		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/?p=475</guid>
		<description><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://innercycling.com/f/images/misc/progress.gif" width="240" />
		</p><p><p><a href="http://www.indoorcycleinstructor.com">Indoor Cycle Instructor Podcast | ICI/PRO - ICI/PRO is the Spinning ® Instructor and Indoor Cycling Instructor Community&#039;s resource for tips, free music, motivation, education, entertainment, class profiles and playlists.</a></p><p>&#160; After interviewing representatives from both Saris and Keiser, I have watched the debate about Indoor Cycling Bikes with power readings i.e. Keiser M3 vs. CycleOps Pro 300PT, with great interest. The CycleOps Pro 300PT IC Bike uses a version of their &#8220;Powertap&#8221; hub to sense torque. The Keiser M3&#8242;s method of sensing torque isn&#8217;t<a href="http://www.indoorcycleinstructor.com/icipro-instructor-resources/certification-continuing-ed/keiser-cycling/ic-bike-power-readings-actual-or-estimated-does-it-matter/">...  <img src="http://www.indoorcycleinstructor.com/wp-content/themes/delegate//images/readmore.jpg" style="border:none; padding:0px; margin-top:0px; vertical-align:middle;"></a></p></p><p><a href="http://www.indoorcycleinstructor.com">Indoor Cycle Instructor Podcast | ICI/PRO</a></p>]]></description>
		<wfw:commentRss>http://www.indoorcycleinstructor.com/icipro-instructor-resources/certification-continuing-ed/keiser-cycling/ic-bike-power-readings-actual-or-estimated-does-it-matter/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>ICI Podcast #19 &#8211; Keiser Cycling&#8217;s Suzette O’Byrne</title>
		<link>http://www.indoorcycleinstructor.com/icipro-community/events/ici-podcast-19-keiser-cycling-master-trainer-suzette-o%e2%80%99byrne/</link>
		<comments>http://www.indoorcycleinstructor.com/icipro-community/events/ici-podcast-19-keiser-cycling-master-trainer-suzette-o%e2%80%99byrne/#comments</comments>
		<pubDate>Wed, 26 Nov 2008 22:11:20 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Calendar of Events]]></category>
		<category><![CDATA[Certification]]></category>
		<category><![CDATA[Free Podcasts]]></category>
		<category><![CDATA[Keiser Cycling]]></category>
		<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Class Ideas]]></category>

		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/?p=438</guid>
		<description><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.indoorcycleinstructor.com/wp-content/uploads///2008/11/cover1.jpg" width="240" />
		</p><p><p><a href="http://www.indoorcycleinstructor.com">Indoor Cycle Instructor Podcast | ICI/PRO - ICI/PRO is the Spinning ® Instructor and Indoor Cycling Instructor Community&#039;s resource for tips, free music, motivation, education, entertainment, class profiles and playlists.</a></p><p>Keiser Cycling Master Trainer Suzette O&#8217;Byrne and I discuss their M3 Indoor Cycle and it&#8217;s unique magnetic resistance system. Suzette also describes the focus of their Indoor cycling certification and module based continuing education programs. You can find Indoor Cycling Certifications and Workshops here. You heard it here first! I think Suzette gave me my<a href="http://www.indoorcycleinstructor.com/icipro-community/events/ici-podcast-19-keiser-cycling-master-trainer-suzette-o%e2%80%99byrne/">...  <img src="http://www.indoorcycleinstructor.com/wp-content/themes/delegate//images/readmore.jpg" style="border:none; padding:0px; margin-top:0px; vertical-align:middle;"></a></p></p><p><a href="http://www.indoorcycleinstructor.com">Indoor Cycle Instructor Podcast | ICI/PRO</a></p>]]></description>
		<wfw:commentRss>http://www.indoorcycleinstructor.com/icipro-community/events/ici-podcast-19-keiser-cycling-master-trainer-suzette-o%e2%80%99byrne/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
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