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ICI/PRO Survey Results

We’re having a conference – and it will be all about you!

Jennifer and I want to extend a big THANK YOU to all 500+ of you who completed the survey, offered suggestions and volunteered your help ! Next we will be deciding on the Where & When. We will announce the location and date as soon as we have secured a place to host the conference.

How about a Party? Update: Friday 4/9 is last day to take the survey

How about a Party? Update: Friday 4/9 is last day to take the survey

Jennifer and I would like to take our community of Indoor Cycling Instructors beyond the “virtual” – we want to meet you! So how about an IndoorCycleInstructor.com conference? We have lots of questions: Where to hold it? When works best? Who will be there? What would we offer? And finally, how will we actually pull

What’s your favorite ANGRY song?

What’s your favorite ANGRY song?

Not ANGRY like; “I want to punch your lights out!” More like; “there comes a time where you want to turn the pedals with anger.” I like to use songs that communicate this type of intensity in my class when I’m looking for a very focused, very determined effort. Here is a good example of

A Forum We can Call Our Own!

A Forum We can Call Our Own!

Big Announcement for ICI/PRO Members! We have partnered with Pedal – On to provide our ICI/PRO Members with their very own Forum. Here is a short video that shows how to sign up and request membership in the ICI/PRO Group at Pedal-On

Proper spinning bike maintenance at www.indoorcycleinstructor.com

Bike Maintenance? We don’t need no stinking bike maintenance!

Short notice but I have an interview with Jeff Wimmer of Studiocycles.com and BikeTekUSA.org today, Saturday Nov 14th, at Noon PST.  As far as I can tell JEFF IS THE EXPERT when it comes to Spinning and Indoor Cycling bike setup, maintenance and repair for any model bike you use. I’m planning to discuss his

Top 100 Spinning and Indoor Cycling Songs

ICI/PRO’s Top 100 Indoor Cycling Songs

ICI/PRO’s Top 100 Songs Want to punch up your playlist with some of the best music on the planet AND get the inside scoop on how to teach each empowering song? Thanks to a suggestion from ICI/PRO member Charles Farrow of Montgomery, Alabama, we’re going to collect 100 of the BEST songs ever recorded along

Breast Cancer Month Fund Raiser

Help us raise $1,000 for Breast Cancer Research

You can help us raise $1,000 for Breast Cancer Research during Breast Cancer Awareness Month. We are donating 10% of all new ICI/PRO subscriptions for the month of October. We need 100 new members this month to reach our goal! Are you one of them? 10/17 update  – 23 so far = $275 Here’s how

Big Finish

ICI/PRO Membership

- This is very exciting, we have ICI/PRO members from around the world – on every continent, except Antarctica. Not sure if there is even a club there… if you know of one please send me an email. – Scroll down to get your membership started today! Here is an FAQ that should answer many

What’s coming next?

What’s coming next?

We want more written content! That was a common request on the survey I conducted earlier this summer. OK, I suppose it’s time I operate this as more of a team effort, so you’ve got it. Over this past year I have had the chance to meet some incredible people who impressed me with their

Made it!

Made it!

I’m celebrating the one year anniversary of the Indoor Cycle Instructor Podcast! Thank you to everyone who participated or listened over the past year. When I  started this Podcast, I was a bit concerned that I would run out of things to talk about. I mean really, Indoor Cycling is such a simple thing. What

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