Guess what? Indoor cycling is expanding, and that’s good news for all of us. You are probably well aware that this is one of the most popular group exercises in the world. When they’re done well, these classes are amazingly effective workouts that thrill and inspire participants. While historically, they have been done in large… 
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The state of Indoor Cycling in the USA
ICI/PRO Member Kathy Ehrlich-Scheffer in the news!
Have I told you how proud I am of all the ICI/PRO members who have taken the leap and started their own Indoor Cycling Studios? Well I am, and it’s so awesome to see when the local media recognizes them! Kathy Ehrlich-Scheffer opened Cycledelic Indoor Cycling Studio this fall in Rochester, NY. Her studio features FreeMotion s11.9 indoor…
Find a Spinning Indoor Cycling Class
You can find a Spinning Indoor Cycling Class near your location by visiting our Big Map of Clubs and Studios. Classes there are taught by committed Instructors with a focus on teaching entertaining and effective workout. Visit Pedal-On Spinning Indoor Cycling Studios to find a class near you.
ICI Podcast #171 – Cycle Quest Studio Celebrates First Anniversary
ICI/PRO Member Joe Ducosin runs Cycle Quest Studio in Eden Prairie, MN Joe and his wife Patti are celebrating their first anniversary! Joe and I discuss his first year as a cycling studio owner; where his initial motivation came from, his early planning, what worked and what didn’t. Joe is going to be my new boss!…
Financial Hardships Fuel the Fitness Industry
I’ve also posted this at cyclingstudio.org When the world markets were crashing in 1929 and the American economy was in ruins, Angelo Siciliano, an Italian immigrant, saw opportunity in the face of darkness. In the midst of financial despair and against all odds, Siciliano pioneered the fitness revolution as we know it today. As a young man…
Where in the world do you teach?
Do you realize that there are thousands of Clubs and Studios, offering some form of Indoor Cycling, located all-over the world? And those facilities employ tens of thousands of Instructors, like me and you! So I was thinking; wouldn’t it be cool if there was a map that showed all of their locations… and listed the Instructors? We’ve…
Everyone Loves a Parade!
Here in the USA we’re big on parades, especially in smaller towns and around the Fourth of July. They make the perfect venue to promote local business and that includes Indoor Cycling Studios! Melissa Spredemann is opening Velocity Cycling Studio, a new Spinning Studio in Mequon, Wisconsin in August. She shared these photos of their float at…
Meet Biggest Loser Winner Pete Thomas!
ICI/PRO member Joe Ducosin invited Amy and me to a special event at Cycle Quest Indoor Cycling Studio, Joe’s new studio in Eden Prairie, MN. The event was a kick off for the Minnesota Tour de Cure, a fundraising ride for the American Diabetes Association. It featured Biggest Loser contestants O’Neil Hampton, Pete Thomas, Sunshine…
ICI Podcast #147 Improve your class by improving the acoustics in your studio
I have received quite an education about improving the acoustics of a room from Ryan Gibbons, an Applications Specialist with Auralex® Acoustics, Inc. In the interview posted below Ryan describes the typical problems that may exist in your studio and offers some suggestions on solving them. If after listening to this interview you would like more information they…
The future looks bright for Indoor Cycling
My Monday morning (5:45 am) classes are always a JRA Endurance ride. My class looks forward to them as a foundational part of their weekly training. The combination of plenty of caffeine + a steady Aerobic effort gets the old brain cells working and the creative juices flowing. This past Monday was no exception and…
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