I now have access to both Schwinn A.C. Performance Indoor Cycles and FreeMotion S11.9 Indoor Cycles in a super secret location* I’m planning a comprehensive review of both cycles over the next couple of months. Both the Schwinn AC and FreeMotion have the latest Power Consoles from each manufacture. I’ve already had the the chance to teach… 
My short Video Review and test ride of the new Schwinn AC Performance Bike is here.
Ok, so Schwinn has introduced their new bike that includes magnetic resistance and Power indication (Watts readout) and are rolling it out at this year’s IDEA conference. Jay Blahnik is heading up their programing. (Yes, I’m working to get him on the Podcast…) So where is the Spinning – Star Trac bike with power and…
Update: December 20th 2009 I posted a video review and test ride of the AC Performance Indoor Cycling Bike Amazon.com has the best shipping rate for Schwinn A.C. Performance Indoor Cycle Trainer Schwinn introduced their new A C Performance Indoor Cycle bike at last months IHRSA convention. The addition of Power – Watts measurement to an…
Here is my solution to one of my biggest frustrations: watching someone ride with little or no resistance. Bikes like the Keiser M3, Cycleops Pro 300PT and the new Schwinn A.C. Performance indoor cycle offer “Power” measurements that show how much actual work your are creating, but typical Indoor Cycling Bikes offer nothing. So what…
Sally Edwards, the originator of Heart Zones Training, and I discuss the origin of Zone based Heart Rate Training. Sally explains its importance to conducting an effective Indoor Cycling Class and the fallacy of using age based Max Heart Rate charts and formulas. Listen to the show below or subscribe with iTunes with the link…
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