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	<title>Indoor Cycle Instructor Podcast &#124; ICI/PRO &#187; Stage 5 Cycling</title>
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	<description>ICI/PRO is the Spinning ® Instructor and Indoor Cycling Instructor Community&#039;s resource for tips, free music, motivation, education, entertainment, class profiles and playlists.</description>
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		<title>Stage5 Indoor Cycling Instructor Certification Scholarship Program</title>
		<link>http://www.indoorcycleinstructor.com/icipro-instructor-resources/certification-continuing-ed/stage-5-cycling/stage5-indoor-cycling-instructor-certification-scholarship-program/</link>
		<comments>http://www.indoorcycleinstructor.com/icipro-instructor-resources/certification-continuing-ed/stage-5-cycling/stage5-indoor-cycling-instructor-certification-scholarship-program/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 18:57:47 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Stage 5 Cycling]]></category>

		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/?p=4597</guid>
		<description><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.indoorcycleinstructor.com/wp-content/uploads//2011/09/300x300-ICI-Logo-150x150.jpg" width="240" />
		</p><p><p><a href="http://www.indoorcycleinstructor.com">Indoor Cycle Instructor Podcast | ICI/PRO - ICI/PRO is the Spinning ® Instructor and Indoor Cycling Instructor Community&#039;s resource for tips, free music, motivation, education, entertainment, class profiles and playlists.</a></p><p>We Want the Best! Stage5 Cycling is looking for the best indoor cycling instructors in the country and we are willing to put our money where our mouth is. Starting in 2010, we will be searching for 10 scholarship candidates per city to receive our 2-Day / 14-Hour comprehensive indoor cycling workshop. Recipients only have<a href="http://www.indoorcycleinstructor.com/icipro-instructor-resources/certification-continuing-ed/stage-5-cycling/stage5-indoor-cycling-instructor-certification-scholarship-program/">...  <img src="http://www.indoorcycleinstructor.com/wp-content/themes/delegate//images/readmore.jpg" style="border:none; padding:0px; margin-top:0px; vertical-align:middle;"></a></p></p><p><a href="http://www.indoorcycleinstructor.com">Indoor Cycle Instructor Podcast | ICI/PRO</a></p>]]></description>
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		<slash:comments>12</slash:comments>
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		<title>A USA Cycling Coach: To Jump or Not To Jump?</title>
		<link>http://www.indoorcycleinstructor.com/icipro-instructor-training/instructor-tips-and-tricks/a-usa-cycling-coach-on-to-jump-or-not-to-jump/</link>
		<comments>http://www.indoorcycleinstructor.com/icipro-instructor-training/instructor-tips-and-tricks/a-usa-cycling-coach-on-to-jump-or-not-to-jump/#comments</comments>
		<pubDate>Wed, 02 Sep 2009 18:17:35 +0000</pubDate>
		<dc:creator>Tom Scotto</dc:creator>
				<category><![CDATA[Instructor Tips and Tricks]]></category>
		<category><![CDATA[Master Instructor Blog]]></category>
		<category><![CDATA[Stage 5 Cycling]]></category>
		<category><![CDATA[Class Ideas]]></category>

		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/?p=1772</guid>
		<description><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.stage5cycling.com/wp-content/themes/s5/images/header-logo.jpg" width="240" />
		</p><p><p><a href="http://www.indoorcycleinstructor.com">Indoor Cycle Instructor Podcast | ICI/PRO - ICI/PRO is the Spinning ® Instructor and Indoor Cycling Instructor Community&#039;s resource for tips, free music, motivation, education, entertainment, class profiles and playlists.</a></p><p>Tom Scotto is the Program Director for Stage5 Cycling Incorporated and a Certified USA Cycling Coach. Tom asked if he could contribute to the discussion and offer his perspective on if you should incorporate jumps into your Spinning / Indoor Cycling Class profiles. Tom was a guest on Podcast #34 where we discussed his Indoor<a href="http://www.indoorcycleinstructor.com/icipro-instructor-training/instructor-tips-and-tricks/a-usa-cycling-coach-on-to-jump-or-not-to-jump/">...  <img src="http://www.indoorcycleinstructor.com/wp-content/themes/delegate//images/readmore.jpg" style="border:none; padding:0px; margin-top:0px; vertical-align:middle;"></a></p></p><p><a href="http://www.indoorcycleinstructor.com">Indoor Cycle Instructor Podcast | ICI/PRO</a></p>]]></description>
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		<slash:comments>16</slash:comments>
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		<title>ICI Podcast #34 &#8211; Stage 5 Cycling Instructor Certification</title>
		<link>http://www.indoorcycleinstructor.com/icipro-instructor-training/podcasts/ici-podcast-34-stage-5-cycling-instructor-certification/</link>
		<comments>http://www.indoorcycleinstructor.com/icipro-instructor-training/podcasts/ici-podcast-34-stage-5-cycling-instructor-certification/#comments</comments>
		<pubDate>Sat, 21 Feb 2009 15:39:52 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Free Podcasts]]></category>
		<category><![CDATA[Stage 5 Cycling]]></category>
		<category><![CDATA[Class Ideas]]></category>

		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/?p=732</guid>
		<description><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.stage5cycling.com/images/logo1.jpg" width="240" />
		</p><p><p><a href="http://www.indoorcycleinstructor.com">Indoor Cycle Instructor Podcast | ICI/PRO - ICI/PRO is the Spinning ® Instructor and Indoor Cycling Instructor Community&#039;s resource for tips, free music, motivation, education, entertainment, class profiles and playlists.</a></p><p>Stage 5 Cycling CEO Tom Scotto and I discuss his Indoor Cycling Certification program that focuses on proven &#8220;Road Cycling&#8221; coaching and training techniques. Their 2 day certification program sounds very comprehensive: Developed and taught by Certified USA Cycling Coaches Cycling Anatomy, Kinesiology and Biomechanics at the core of program design Periodization Training Model provides<a href="http://www.indoorcycleinstructor.com/icipro-instructor-training/podcasts/ici-podcast-34-stage-5-cycling-instructor-certification/">...  <img src="http://www.indoorcycleinstructor.com/wp-content/themes/delegate//images/readmore.jpg" style="border:none; padding:0px; margin-top:0px; vertical-align:middle;"></a></p></p><p><a href="http://www.indoorcycleinstructor.com">Indoor Cycle Instructor Podcast | ICI/PRO</a></p>]]></description>
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		<slash:comments>3</slash:comments>
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