Indoor Cycle Instructor Podcast | ICI/PRO » Featured Articles

Under Construction This Coming Weekend

John — Mon, 30 Aug 2010 10:21:59 +0000

Indoor Cycle Instructor Podcast | ICI/PRO - ICI/PRO is the Spinning ® Instructor and Indoor Cycling Instructor Community's resource for tips, free music, motivation, education, entertainment, class profiles and playlists.

www.indoorcycleinstructor.com will be down during this weekend for an upgrade starting Friday evening 9/3.

Indoor Cycle Instructor Podcast | ICI/PRO

Small Class? Maybe It Isn’t Your Fault…

John — Wed, 25 Aug 2010 16:53:41 +0000

What if you discovered, after struggling with a consistently small class, that the problem wasn’t you or your teaching, but that people simply couldn’t find your studio when searching online? Now you may be thinking; “John, my studio has a web site.” “When someone Googles [indoor cycling class or Spinning class + your city] I’m...

Indoor Cycle Instructor Podcast | ICI/PRO

Changes are a coming!

John — Mon, 16 Aug 2010 14:32:45 +0000

We are making a number of big changes to indoorcycleinstructor.com and it’s our hope to be ready to implement them (fingers crossed) over the Labor Day weekend September 4th – 5th. The changes include a much improved navigation system, a new community building tool and a better look and feel of the site. Stay tuned…

Indoor Cycle Instructor Podcast | ICI/PRO

And they said it wouldn’t last

John — Mon, 02 Aug 2010 15:16:11 +0000

Today www.indoorcycleinstructor.com is TWO YEARS OLD! What started as a bit of a whim has grown into something kind of special, don’t you think? If you would like to go back the my very first post, and then work your way through all 473 posts published to date, start here: http://www.indoorcycleinstructor.com/icipro-instructor-training/video-tutorials/introduction-to-training-rates/

Indoor Cycle Instructor Podcast | ICI/PRO

Audio PROfiles Published

John — Fri, 23 Jul 2010 13:22:11 +0000

I just counted and we have published 24 different Audio PROfiles! All are available exclusively for our ICI/PRO members. Each Audio PROfile includes an instructional .mp3 that teaches you exactly how to coach each class, delivered automatically to iTunes. The companion PDF download has all the info you need to bring up on the bike...

Indoor Cycle Instructor Podcast | ICI/PRO

Indoor Cycle Instructor PRO Conference FAQs

John — Mon, 28 Jun 2010 09:56:06 +0000

All of us at ICI/PRO are very excited about our very first conference we are hosting October 8th – 10th in Boston, MA. We have been receiving a number of questions and felt it would be helpful to put together a FAQ for our community of Indoor Cycling Instructors. Number one question we get…Do I...

Indoor Cycle Instructor Podcast | ICI/PRO

ICI Podcast #102 – Conference Announcement

John — Sun, 30 May 2010 20:09:54 +0000

We’re doing it! The very first Indoor Cycle Instructor PRO conference is happening on October 8th – 10th in Boston MA! Jennifer and are very excited (and a bit frightened) at the prospect of hosting a conference that will include a maximum of 250 of our fellow PROfessional Indoor Cycling Instructors. This year’s theme is...

Indoor Cycle Instructor Podcast | ICI/PRO

Dr. Haley analyzes some of Jennifer’s Spinning Indoor Cycling classes

John — Mon, 10 May 2010 06:54:17 +0000

ICI/PRO contributor Dr. Haley Perlus lives in the town where Jennifer teaches Spinning® Indoor Cycling at a studio. She recently went to two of Jennifer’s indoor cycling classes. The first one was a high intensity training interval class, and the next was a threshold field test the following week. Here are her reviews of Jennifer’s...

Indoor Cycle Instructor Podcast | ICI/PRO

One Question Survey: The Average Age In My Class Is?

John — Fri, 07 May 2010 11:46:30 +0000

I’m curious, what’s the average age of the participants in your Spinning Indoor Cycling class? Click “Read More” to add your vote. [poll id="4"]

Indoor Cycle Instructor Podcast | ICI/PRO

SIMPLE WAYS TO MAKE YOUR SPINNING STUDENTS FALL IN LOVE WITH YOU

Barbara — Sun, 18 Apr 2010 17:12:48 +0000

Have you ever met someone and liked them instantly? You can’t explain why but you immediately felt an emotional bond. I’m not talking about sexual attraction, but rather a genuine and wholesome feeling of fondness and respect towards this person. In a job interview, you are more likely to be hired if the interviewer connects...

Indoor Cycle Instructor Podcast | ICI/PRO

We’re having a conference – and it will be all about you!

John — Sun, 11 Apr 2010 17:29:47 +0000

Jennifer and I want to extend a big THANK YOU to all 500+ of you who completed the survey, offered suggestions and volunteered your help ! Next we will be deciding on the Where & When. We will announce the location and date as soon as we have secured a place to host the conference.

Indoor Cycle Instructor Podcast | ICI/PRO

How about a Party? Update: Friday 4/9 is last day to take the survey

John — Sat, 03 Apr 2010 17:30:56 +0000

Jennifer and I would like to take our community of Indoor Cycling Instructors beyond the “virtual” – we want to meet you! So how about an IndoorCycleInstructor.com conference? We have lots of questions: Where to hold it? When works best? Who will be there? What would we offer? And finally, how will we actually pull...

Indoor Cycle Instructor Podcast | ICI/PRO

What’s your favorite ANGRY song?

John — Wed, 17 Mar 2010 17:38:28 +0000

Not ANGRY like; “I want to punch your lights out!” More like; “there comes a time where you want to turn the pedals with anger.” I like to use songs that communicate this type of intensity in my class when I’m looking for a very focused, very determined effort. Here is a good example of...

Indoor Cycle Instructor Podcast | ICI/PRO

A Forum We can Call Our Own!

John — Fri, 27 Nov 2009 14:28:09 +0000

Big Announcement for ICI/PRO Members! We have partnered with Pedal – On to provide our ICI/PRO Members with their very own Forum. Here is a short video that shows how to sign up and request membership in the ICI/PRO Group at Pedal-On

Indoor Cycle Instructor Podcast | ICI/PRO

Bike Maintenance? We don’t need no stinking bike maintenance!

John — Sat, 14 Nov 2009 12:43:18 +0000

Short notice but I have an interview with Jeff Wimmer of Studiocycles.com and BikeTekUSA.org today, Saturday Nov 14th, at Noon PST. As far as I can tell JEFF IS THE EXPERT when it comes to Spinning and Indoor Cycling bike setup, maintenance and repair for any model bike you use. I’m planning to discuss his...

Indoor Cycle Instructor Podcast | ICI/PRO

ICI/PRO’s Top 100 Indoor Cycling Songs

Barbara — Sat, 24 Oct 2009 15:23:38 +0000

ICI/PRO’s Top 100 Songs Want to punch up your playlist with some of the best music on the planet AND get the inside scoop on how to teach each empowering song? Thanks to a suggestion from ICI/PRO member Charles Farrow of Montgomery, Alabama, we’re going to collect 100 of the BEST songs ever recorded along...

Indoor Cycle Instructor Podcast | ICI/PRO

Help us raise $1,000 for Breast Cancer Research

John — Fri, 02 Oct 2009 13:08:58 +0000

You can help us raise $1,000 for Breast Cancer Research during Breast Cancer Awareness Month. We are donating 10% of all new ICI/PRO subscriptions for the month of October. We need 100 new members this month to reach our goal! Are you one of them? 10/17 update – 23 so far = $275 Here’s how...

Indoor Cycle Instructor Podcast | ICI/PRO

ICI/PRO Membership

John — Thu, 10 Sep 2009 17:14:46 +0000

- This is very exciting, we have ICI/PRO members from around the world – on every continent, except Antarctica. Not sure if there is even a club there… if you know of one please send me an email. - Scroll down to get your membership started today! Here is an FAQ that should answer...

Indoor Cycle Instructor Podcast | ICI/PRO

What’s coming next?

John — Thu, 27 Aug 2009 17:55:51 +0000

We want more written content! That was a common request on the survey I conducted earlier this summer. OK, I suppose it’s time I operate this as more of a team effort, so you’ve got it. Over this past year I have had the chance to meet some incredible people who impressed me with their...

Indoor Cycle Instructor Podcast | ICI/PRO

Made it!

John — Tue, 11 Aug 2009 15:23:21 +0000

I’m celebrating the one year anniversary of the Indoor Cycle Instructor Podcast! Thank you to everyone who participated or listened over the past year. When I started this Podcast, I was a bit concerned that I would run out of things to talk about. I mean really, Indoor Cycling is such a simple thing. What...

Indoor Cycle Instructor Podcast | ICI/PRO

Under Construction – New Theme being added

John — Thu, 30 Jul 2009 18:18:38 +0000

I promised myself I would update this site’s theme. It may look like a “work in progress” for a few days while I fight through making all the changes.

Indoor Cycle Instructor Podcast | ICI/PRO