December 20, 2008 •
Categories: Calendar of Events, Free Podcasts, Latest News, Video Tutorials •
by John
The three winners of a set of three Bike-O-Vision DVD’s are: Angie Cupp – Kingsville, Texas Kara Vandenberghe – Petrolia, Ontario Canada Terry Schamp – Denver, Colorado Listen to their interviews here [Audio clip: view full post to listen] Congratulations to you three and thanks to all of you who completed the survey. Listen to… 
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December 13, 2008 •
Categories: Calendar of Events, Free Podcasts, Latest News, Video Tutorials •
by John
Minneapolis was the last stop on the Global Ride Tour. It was at Pedal Indoor Cycling Studio a wonderful private studio in NE Minneapolis. The studio’s owner Maryjo Hackett made everything work on short notice. I had a chance to sit down and hear from Spinning Instructor Gene Nacey about his two week, 9,500 mile… 
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December 3, 2008 •
Categories: Calendar of Events, Free Podcasts, Latest News, Video Tutorials •
by John
I met Gene Nacey, the founder of Global Ride, LLC, at the Heart Zones Convention last month. Gene premiered one of his new Virtual Ride DVD’s during an Indoor Cycling Class. What’s unique about these DVD’s is that you can teach to them. I had a chance to talk with Gene during a short break… 
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November 22, 2008 •
Categories: Calendar of Events, Latest News, Video Tutorials •
by John
So, how are we doing? Are you enjoying these Podcast? What would you like to hear? Who would you like to hear? Here’s your chance to tell us! Three people will win a set of (3) Bike-O-Vision DVD’s in time for your Christmas and New Year’s classes. Each winner will be able to take their… 
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November 1, 2008 •
Categories: Class DVDS & Videos, Free Podcasts, Video Tutorials •
by John
I have never been a fan of bike racing videos in my Indoor Cycling classes. Too distracting. It’s very much like watching a NASCAR race, you feel compelled to watch, waiting for the inevitable crash or some other drama. The creative team of Liz & Jan Hunter, the co-creators of the Bike-O-Vision DVD series, sent… 
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August 2, 2008 •
Categories: iTunes & Spotify Training, Video Tutorials •
by John
Hi there, A number of years ago I created a new method of organizing music in to what I call Training Rates. I wanted (needed) to categorize my music (first in Windows Media Player, then in iTunes) in a way that made sense for both my Spinning classes and for running with my iPod. Training… 
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