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New Spin bike PRO NXT Blade adjuster foot design

They Fixed Their Feet!

Spinner PRO/NXT/Blade feet that is. While I was at Club Industry last month Josh Taylor walked me through a number of the improvements Star Trac has made to the new Spinner bikes/cycles. I’m never sure which word to use… they only have one wheel so technically they are “cycles” but I’m guessing you understand either

Jennifer Lintz and Spinning Master Instructor Seth Dedmon at her Certification

Spinning Certified and Ready to Teach!

By Guest Contributor Jennifer Lintz – When I heard about a SPINNING® Certification Workshop being offered just minutes from my home-base in Eden Prairie, Minnesota, I jumped at the opportunity to sign up.  Believe it or not, I have been teaching indoor cycling for nearly four years, but never received formal training on the bike.  The workshop

Spinner Blade indoor cycling bike from spinning star trac

New Spinner NXT and Spinner Blade Pictures

Here are pictures from IHRSA of the new Spinner NXT and the all new Spinner Blade. I’m going to guess that Spinning still sees a large market for conventional Indoor Cycles that would cause them to redesign the NXT. 4/15 update: I had a very informative discussion with Josh Taylor today about all the changes they have made to

Spinner bike with power from Spinning

New Spinner® NXT Indoor Cycle With Power

I was alerted to a picture of the new Spinner® Indoor Cycle (it’s not a bike) with power in the WSSC catalog. No other information is included but I see that Mark Tickner has sessions scheduled called Introduction to Power and Riding With Ultimate Power. I’m sending an email to Mark to see if he

ICI Podcast #64 – Master Instructor Janet Toussaint on how to sell endurance training to your class

ICI Podcast #64 – Master Instructor Janet Toussaint on how to sell endurance training to your class

One of the things that most excites me about the potential here at ICI and the technology we are tapping into, is that we have created a platform that allows us to seek out and interview some of the most progressive and experienced people in indoor cycling and bring them to you, our listeners and

Spinning – Star Trac Bike with Power? OK so when?

Spinning – Star Trac Bike with Power? OK so when?

Ok, so Schwinn has introduced their new bike that includes magnetic resistance and Power indication (Watts readout) and are rolling it out at this year’s IDEA conference. Jay Blahnik is heading up their programing. (Yes, I’m working to get him on the Podcast…) So where is the Spinning – Star Trac bike with power and

I’m not mean…just a little intense!

I’m not mean…just a little intense!

Amy found this hat on a Group Fitness Instructor site and thought some of my participants would want one.

Most remote spinning instructor on www.indoorcycleinstructor.com

Most Remote Listener Contest Winner

Congratulations to contest winner Judith Buckley! Judith is a Spinning Instructor in Saudi Arabia where her husband maintains fighter jets for the Saudi Air Force! She wins a set of epicRIDES DVDs, courtesy of www.epicplanet.tv I’m planning to interview Judith in the very near future. I’m very interested in hearing about the unique challenges faced

Spinning RideBook of class profiles

Spinning RideBook of class profiles

The Spinning RideBook is difficult to find at spinning.com. Here is the link: http://www.spinning.com/spinning-shop-spinner-bikes/spinner-accessories-7320.asp

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ICI Podcast #44 – Q & A with Master Spinning Instructor Michelle Colvin

Is there a Master Spinning Instructor in the house? Actually there are two! Michelle Colvin jumps on the mic and we discuss the new Spinning RideBook of class profiles, Heart Rate Training and much more that will improve your Indoor Cycling class. Here is Mark and Michelle’s home out in the country – West Sussex,

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