John is it possible to add the BPM to all the songs in my iTunes library? The short answer for most of us is yes, with the exception of any tracks you purchased directly from iTunes back when much of their music carried DRM – Digital Rights Management. What follows is a complete video tutorial… 
Over the past 3 years I have created a bunch of videos. Many were designed for the purpose of helping you quickly learn; how to use this site, solutions for using iTunes, using various types of software, etc… Unfortunately they were scattered amongst the thousand or so pages we have and some were tough to find So I…
Last year my big goal was competing in my first full Triathlon. To prepare I followed the training from this excellent Triathlon Training DVD series produced by USA Triathlon. The series is designed for a beginner and it helped me understand exactly what I was getting into. It sells new for $125 and I have…
Cyclists can be real fussy about their bike setup. In this video I show how you can bring some consistency to the saddle fore/aft adjustment between different bikes.
Your certification didn’t teach you this so I will. If you like to use music to encourage specific pedal cadences, check out this new video on how to use a tap-to-the-beat counter. Here is the link to get it for Windows Users. You can find the other 5 free videos over at http://www.mixmeisteracademy.com/using_itunes/
Here are some great stretches you can use in your class. I found this over at the ACE site and thought you might find it interesting.
My wife suggested that some listeners (and a certain Group Fitness Podcast Host) may not understand the “subscribe in iTunes” thing. So I made a short video that demonstrates subscribing to her new show; Group Fitness Talk Radio! It takes you through the whole process and includes how to set up your iPod so everything…
Here is a great video on proper bike setup that features Angie Sturtevant from CycleOps.
Here is my solution to one of my biggest frustrations: watching someone ride with little or no resistance. Bikes like the Keiser M3, Cycleops Pro 300PT and the new Schwinn A.C. Performance indoor cycle offer “Power” measurements that show how much actual work your are creating, but typical Indoor Cycling Bikes offer nothing. So what…
Video options for your Indoor Cycling class get better every day. In this episode I interview Allen Jones, creator of the epicRIDES series of virtual ride training videos. Allen’s videos include a “dashboard” with helpful information about training zones, grade, ride profile, elapse time and where you are on the ride. Check out this sample…
Epic Planet Videos
Global Ride Videos
Endurance Films
The SufferFest Videos
Bike-O-Vision Videos
Cycling Videos Online
© 2012 Indoor Cycle Instructor Podcast | ICI/PRO. All Rights Reserved.
Designed by WishListMemberCoder.com.