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	<title>Comments for Indoor Cycle Instructor Podcast | ICI/PRO</title>
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	<description>ICI/PRO is the Spinning ® Instructor and Indoor Cycling Instructor Community&#039;s resource for tips, free music, motivation, education, entertainment, class profiles and playlists.</description>
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		<title>Comment on Master Instructor Cameron Chinatti by &#187; ICI Podcast #198 &#8211; Teach Your First Class With Power! Audio PROfile from Cameron Chinatti with Stages Indoor Cycling &#187; Indoor Cycle Instructor Podcast &#124; ICI/PRO</title>
		<link>http://www.indoorcycleinstructor.com/master-instructor-cameron-chinatti/#comment-24687</link>
		<dc:creator>&#187; ICI Podcast #198 &#8211; Teach Your First Class With Power! Audio PROfile from Cameron Chinatti with Stages Indoor Cycling &#187; Indoor Cycle Instructor Podcast &#124; ICI/PRO</dc:creator>
		<pubDate>Sun, 29 Jan 2012 17:37:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/?page_id=13813#comment-24687</guid>
		<description>[...] Cameron Chinatti [...]</description>
		<content:encoded><![CDATA[<p>[...] Cameron Chinatti [...]</p>
]]></content:encoded>
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	<item>
		<title>Comment on Master Instructor Cameron Chinatti by &#187; Congratulations Doug Rusho &#8211; New Master Instructor with Stages Indoor Cycling! &#187; Indoor Cycle Instructor Podcast &#124; ICI/PRO</title>
		<link>http://www.indoorcycleinstructor.com/master-instructor-cameron-chinatti/#comment-16943</link>
		<dc:creator>&#187; Congratulations Doug Rusho &#8211; New Master Instructor with Stages Indoor Cycling! &#187; Indoor Cycle Instructor Podcast &#124; ICI/PRO</dc:creator>
		<pubDate>Thu, 05 Jan 2012 22:41:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/?page_id=13813#comment-16943</guid>
		<description>[...] Cameron Chinatti [...]</description>
		<content:encoded><![CDATA[<p>[...] Cameron Chinatti [...]</p>
]]></content:encoded>
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	<item>
		<title>Comment on Looking For More? by Are you ready to get certified as an Indoor Cycling Instructor? &#124; Indoor Cycling Instructor Certification</title>
		<link>http://www.indoorcycleinstructor.com/pro/#comment-16527</link>
		<dc:creator>Are you ready to get certified as an Indoor Cycling Instructor? &#124; Indoor Cycling Instructor Certification</dc:creator>
		<pubDate>Wed, 04 Jan 2012 22:58:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/#comment-16527</guid>
		<description>[...] certified and are looking for more information to teach an even better class I suggest checking out ICI/PRO which offers free music, spin class profiles and the latest on heart rate and power [...]</description>
		<content:encoded><![CDATA[<p>[...] certified and are looking for more information to teach an even better class I suggest checking out ICI/PRO which offers free music, spin class profiles and the latest on heart rate and power [...]</p>
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	<item>
		<title>Comment on Looking For More? by &#187; When the &#8220;Fitness Run&#8221; Begins &#8211; will you be ready to catch a few new students? &#187; Indoor Cycle Instructor Podcast &#124; ICI/PRO</title>
		<link>http://www.indoorcycleinstructor.com/pro/#comment-13387</link>
		<dc:creator>&#187; When the &#8220;Fitness Run&#8221; Begins &#8211; will you be ready to catch a few new students? &#187; Indoor Cycle Instructor Podcast &#124; ICI/PRO</dc:creator>
		<pubDate>Tue, 27 Dec 2011 23:43:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/#comment-13387</guid>
		<description>[...] a week of ICI/PRO help? Your [...]</description>
		<content:encoded><![CDATA[<p>[...] a week of ICI/PRO help? Your [...]</p>
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	<item>
		<title>Comment on Looking For More? by &#187; Audio PROfiles Published &#187; Indoor Cycle Instructor Podcast &#124; ICI/PRO</title>
		<link>http://www.indoorcycleinstructor.com/pro/#comment-13297</link>
		<dc:creator>&#187; Audio PROfiles Published &#187; Indoor Cycle Instructor Podcast &#124; ICI/PRO</dc:creator>
		<pubDate>Tue, 27 Dec 2011 21:18:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/#comment-13297</guid>
		<description>[...] Isn&#8217;t it time for you to join ICI/PRO now? [...]</description>
		<content:encoded><![CDATA[<p>[...] Isn&#8217;t it time for you to join ICI/PRO now? [...]</p>
]]></content:encoded>
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	<item>
		<title>Comment on Looking For More? by &#187; New York Times to follow ICI/PRO premium content model &#187; Indoor Cycle Instructor Podcast &#124; ICI/PRO</title>
		<link>http://www.indoorcycleinstructor.com/pro/#comment-13249</link>
		<dc:creator>&#187; New York Times to follow ICI/PRO premium content model &#187; Indoor Cycle Instructor Podcast &#124; ICI/PRO</dc:creator>
		<pubDate>Tue, 27 Dec 2011 20:23:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/#comment-13249</guid>
		<description>[...] is for Indoor Cycling Instructors. When you are ready to take advantage of everything we publish Click here to start your monthly or annual subscription to ICI/PRO Your [...]</description>
		<content:encoded><![CDATA[<p>[...] is for Indoor Cycling Instructors. When you are ready to take advantage of everything we publish Click here to start your monthly or annual subscription to ICI/PRO Your [...]</p>
]]></content:encoded>
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	<item>
		<title>Comment on Online Training Now Available by &#187; iTunes Training Webinar Tonight is Full &#187; Indoor Cycle Instructor Podcast &#124; ICI/PRO</title>
		<link>http://www.indoorcycleinstructor.com/online-spinning-indoor-cycle-instructor-training-for-itunes-mixmeister-express-spotify/#comment-9781</link>
		<dc:creator>&#187; iTunes Training Webinar Tonight is Full &#187; Indoor Cycle Instructor Podcast &#124; ICI/PRO</dc:creator>
		<pubDate>Sun, 18 Dec 2011 20:51:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/?page_id=13938#comment-9781</guid>
		<description>[...] Live Online Training [...]</description>
		<content:encoded><![CDATA[<p>[...] Live Online Training [...]</p>
]]></content:encoded>
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	<item>
		<title>Comment on Looking For More? by And so it begins - Indoor Cycle Instructor Podcast &#124; ICI/PRO &#124; Indoor Cycle Instructor Podcast &#124; ICI/PRO</title>
		<link>http://www.indoorcycleinstructor.com/pro/#comment-5644</link>
		<dc:creator>And so it begins - Indoor Cycle Instructor Podcast &#124; ICI/PRO &#124; Indoor Cycle Instructor Podcast &#124; ICI/PRO</dc:creator>
		<pubDate>Sun, 06 Nov 2011 13:07:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/#comment-5644</guid>
		<description>[...] Are you ready? [...]</description>
		<content:encoded><![CDATA[<p>[...] Are you ready? [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Contact Us by Friends/Families of Active Duty Military Instructors &#8211; Please Read - Indoor Cycle Instructor Podcast &#124; ICI/PRO &#124; Indoor Cycle Instructor Podcast &#124; ICI/PRO</title>
		<link>http://www.indoorcycleinstructor.com/contact/#comment-5641</link>
		<dc:creator>Friends/Families of Active Duty Military Instructors &#8211; Please Read - Indoor Cycle Instructor Podcast &#124; ICI/PRO &#124; Indoor Cycle Instructor Podcast &#124; ICI/PRO</dc:creator>
		<pubDate>Sat, 05 Nov 2011 12:29:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/#comment-5641</guid>
		<description>[...] Contact Us [...]</description>
		<content:encoded><![CDATA[<p>[...] Contact Us [...]</p>
]]></content:encoded>
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	<item>
		<title>Comment on Contact Us by Will You be at Club Industry this week? - Indoor Cycle Instructor Podcast &#124; ICI/PRO &#124; Indoor Cycle Instructor Podcast &#124; ICI/PRO</title>
		<link>http://www.indoorcycleinstructor.com/contact/#comment-5565</link>
		<dc:creator>Will You be at Club Industry this week? - Indoor Cycle Instructor Podcast &#124; ICI/PRO &#124; Indoor Cycle Instructor Podcast &#124; ICI/PRO</dc:creator>
		<pubDate>Tue, 11 Oct 2011 19:28:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/#comment-5565</guid>
		<description>[...] Contact Us [...]</description>
		<content:encoded><![CDATA[<p>[...] Contact Us [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2011 Conference Session Handouts by Session Handouts &#124; Indoor Cycle Instructor PRO Conference</title>
		<link>http://www.indoorcycleinstructor.com/sessions/#comment-5506</link>
		<dc:creator>Session Handouts &#124; Indoor Cycle Instructor PRO Conference</dc:creator>
		<pubDate>Wed, 28 Sep 2011 16:35:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/?page_id=13290#comment-5506</guid>
		<description>[...] Here is a link to download and print all the available presenter handouts. [...]</description>
		<content:encoded><![CDATA[<p>[...] Here is a link to download and print all the available presenter handouts. [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 2011 Conference Session Handouts by 2011 Session Handouts - Indoor Cycle Instructor Podcast &#124; ICI/PRO &#124; Indoor Cycle Instructor Podcast &#124; ICI/PRO</title>
		<link>http://www.indoorcycleinstructor.com/sessions/#comment-5505</link>
		<dc:creator>2011 Session Handouts - Indoor Cycle Instructor Podcast &#124; ICI/PRO &#124; Indoor Cycle Instructor Podcast &#124; ICI/PRO</dc:creator>
		<pubDate>Wed, 28 Sep 2011 16:10:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/?page_id=13290#comment-5505</guid>
		<description>[...] I have created this page with links to all of the available Presenter&#8217;s notes / handouts along with the final conference agenda. [...]</description>
		<content:encoded><![CDATA[<p>[...] I have created this page with links to all of the available Presenter&#8217;s notes / handouts along with the final conference agenda. [...]</p>
]]></content:encoded>
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	<item>
		<title>Comment on ICI/PRO Conference 2010 by Watch the Indoor Cycle Instructor PRO Conference Live &#124; Indoor Cycle Instructor Podcast &#124; ICI/PRO</title>
		<link>http://www.indoorcycleinstructor.com/conference/#comment-5485</link>
		<dc:creator>Watch the Indoor Cycle Instructor PRO Conference Live &#124; Indoor Cycle Instructor Podcast &#124; ICI/PRO</dc:creator>
		<pubDate>Thu, 22 Sep 2011 11:16:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/?page_id=5586#comment-5485</guid>
		<description>[...] you can&#8217;t join us in Boston September 30th &#8211; October 3rd, watching the Indoor Cycle Instructor PRO conference live on [...]</description>
		<content:encoded><![CDATA[<p>[...] you can&#8217;t join us in Boston September 30th &#8211; October 3rd, watching the Indoor Cycle Instructor PRO conference live on [...]</p>
]]></content:encoded>
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		<title>Comment on Contact Us by 15 Helpful Video Tutorials - Indoor Cycle Instructor Podcast &#124; ICI/PRO &#124; Indoor Cycle Instructor Podcast &#124; ICI/PRO</title>
		<link>http://www.indoorcycleinstructor.com/contact/#comment-5471</link>
		<dc:creator>15 Helpful Video Tutorials - Indoor Cycle Instructor Podcast &#124; ICI/PRO &#124; Indoor Cycle Instructor Podcast &#124; ICI/PRO</dc:creator>
		<pubDate>Sat, 17 Sep 2011 18:11:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/#comment-5471</guid>
		<description>[...] Contact Us [...]</description>
		<content:encoded><![CDATA[<p>[...] Contact Us [...]</p>
]]></content:encoded>
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	<item>
		<title>Comment on Tempo Magic Pro iPhone App for your Spinning Indoor Cycling Class can change your music BPMs on the fly by Tempo Magic Pro iPhone App Changes BPM of Spinning Class Music Playlist &#124; Indoor Cycle Instructor Podcast &#124; ICI/PRO</title>
		<link>http://www.indoorcycleinstructor.com/tempomagic/#comment-5431</link>
		<dc:creator>Tempo Magic Pro iPhone App Changes BPM of Spinning Class Music Playlist &#124; Indoor Cycle Instructor Podcast &#124; ICI/PRO</dc:creator>
		<pubDate>Wed, 07 Sep 2011 01:39:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/?page_id=7271#comment-5431</guid>
		<description>[...] I have added a video about Tempo Magic Pro here  Have you seen our new: BEST 210 Indoor Cycling Songs in 2010 list? It&#8217;s free to subscribers [...]</description>
		<content:encoded><![CDATA[<p>[...] I have added a video about Tempo Magic Pro here  Have you seen our new: BEST 210 Indoor Cycling Songs in 2010 list? It&#8217;s free to subscribers [...]</p>
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	<item>
		<title>Comment on ICI/PRO Conference 2010 by 4 weeks to an awesome new you! &#124; Indoor Cycle Instructor Podcast &#124; ICI/PRO</title>
		<link>http://www.indoorcycleinstructor.com/conference/#comment-5423</link>
		<dc:creator>4 weeks to an awesome new you! &#124; Indoor Cycle Instructor Podcast &#124; ICI/PRO</dc:creator>
		<pubDate>Sun, 04 Sep 2011 17:07:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/?page_id=5586#comment-5423</guid>
		<description>[...] your Instructor skills for the upcoming Indoor Cycling season. This is exactly why we scheduled the ICI/PRO Conference for the end of this [...]</description>
		<content:encoded><![CDATA[<p>[...] your Instructor skills for the upcoming Indoor Cycling season. This is exactly why we scheduled the ICI/PRO Conference for the end of this [...]</p>
]]></content:encoded>
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	<item>
		<title>Comment on ICI/PRO Conference 2010 by Sports Psychologist Dr. KC Wilder to present at the conference! &#124; Indoor Cycle Instructor Podcast &#124; ICI/PRO</title>
		<link>http://www.indoorcycleinstructor.com/conference/#comment-5404</link>
		<dc:creator>Sports Psychologist Dr. KC Wilder to present at the conference! &#124; Indoor Cycle Instructor Podcast &#124; ICI/PRO</dc:creator>
		<pubDate>Wed, 31 Aug 2011 04:35:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/?page_id=5586#comment-5404</guid>
		<description>[...] Bird Registration to this year’s ICI/PRO Conference ends Sep 15th so hurry and save $50.00 when you claim your [...]</description>
		<content:encoded><![CDATA[<p>[...] Bird Registration to this year’s ICI/PRO Conference ends Sep 15th so hurry and save $50.00 when you claim your [...]</p>
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	<item>
		<title>Comment on iTunes TuneUp Software Review Videos by iTunes Help For Spinning Instructors - Removing Duplicates &#124; Indoor Cycle Instructor Podcast &#124; ICI/PRO</title>
		<link>http://www.indoorcycleinstructor.com/tuneup/#comment-5351</link>
		<dc:creator>iTunes Help For Spinning Instructors - Removing Duplicates &#124; Indoor Cycle Instructor Podcast &#124; ICI/PRO</dc:creator>
		<pubDate>Sun, 14 Aug 2011 10:40:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/?page_id=12672#comment-5351</guid>
		<description>[...] how well it can replace Track 1/Track2/Track3 and I made another video about it here at iTunes TuneUp Software Review Videos.  PREVIOUS POST: Important Setting In iTunes NEXT [...]</description>
		<content:encoded><![CDATA[<p>[...] how well it can replace Track 1/Track2/Track3 and I made another video about it here at iTunes TuneUp Software Review Videos.  PREVIOUS POST: Important Setting In iTunes NEXT [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Looking For More? by Over/Under Interval Spinning Class PROfile from Jennifer Sage &#124; Indoor Cycle Instructor Podcast &#124; ICI/PRO</title>
		<link>http://www.indoorcycleinstructor.com/pro/#comment-5317</link>
		<dc:creator>Over/Under Interval Spinning Class PROfile from Jennifer Sage &#124; Indoor Cycle Instructor Podcast &#124; ICI/PRO</dc:creator>
		<pubDate>Sat, 06 Aug 2011 14:57:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/#comment-5317</guid>
		<description>[...] ICI/PRO Members get access to a new Audio PROfile every other week. Get your $1.00 risk free trial to ICI/PRO here. [...]</description>
		<content:encoded><![CDATA[<p>[...] ICI/PRO Members get access to a new Audio PROfile every other week. Get your $1.00 risk free trial to ICI/PRO here. [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Looking For More? by Free Music for your Spinning Indoor Cycling Class &#124; Indoor Cycle Instructor Podcast &#124; ICI/PRO</title>
		<link>http://www.indoorcycleinstructor.com/pro/#comment-5291</link>
		<dc:creator>Free Music for your Spinning Indoor Cycling Class &#124; Indoor Cycle Instructor Podcast &#124; ICI/PRO</dc:creator>
		<pubDate>Fri, 29 Jul 2011 16:31:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/#comment-5291</guid>
		<description>[...] Update: ICI/PRO Members now receive a free track every week! ICI/PRO Member Lynn Montoya just alerted me to this. Hi there: Thought I&#8217;d send this in case you wanted to pass it along&#8230;.Amazon is offering $2 towards MP3 downloads again. You can choose a single song or an album and enter code “VDAYMP3S” to have the $2 applied to your account.  This offer will be good thru 2/14/11. [...]</description>
		<content:encoded><![CDATA[<p>[...] Update: ICI/PRO Members now receive a free track every week! ICI/PRO Member Lynn Montoya just alerted me to this. Hi there: Thought I&#8217;d send this in case you wanted to pass it along&#8230;.Amazon is offering $2 towards MP3 downloads again. You can choose a single song or an album and enter code “VDAYMP3S” to have the $2 applied to your account.  This offer will be good thru 2/14/11. [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on FreeMotion Indoor Cycle with power &#8211; long term review by FreeMotion Indoor Cycling Bike with Power &#38; Watts &#124; Indoor Cycle Instructor Podcast &#124; ICI/PRO</title>
		<link>http://www.indoorcycleinstructor.com/freemotion-indoor-cycle-with-power-long-term-review/#comment-5274</link>
		<dc:creator>FreeMotion Indoor Cycling Bike with Power &#38; Watts &#124; Indoor Cycle Instructor Podcast &#124; ICI/PRO</dc:creator>
		<pubDate>Tue, 26 Jul 2011 20:50:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/?page_id=12349#comment-5274</guid>
		<description>[...] Update: July 2011 &#8211; I am now teaching on the FreeMotion s11.9 and have a page dedicated to my review of this indoor cycle. [...]</description>
		<content:encoded><![CDATA[<p>[...] Update: July 2011 &#8211; I am now teaching on the FreeMotion s11.9 and have a page dedicated to my review of this indoor cycle. [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on FreeMotion Indoor Cycle with power &#8211; long term review by Stages Indoor Cycling and FreeMotion to Sponsor ICI/PRO Conference! &#124; Indoor Cycle Instructor Podcast &#124; ICI/PRO</title>
		<link>http://www.indoorcycleinstructor.com/freemotion-indoor-cycle-with-power-long-term-review/#comment-5273</link>
		<dc:creator>Stages Indoor Cycling and FreeMotion to Sponsor ICI/PRO Conference! &#124; Indoor Cycle Instructor Podcast &#124; ICI/PRO</dc:creator>
		<pubDate>Tue, 26 Jul 2011 20:49:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/?page_id=12349#comment-5273</guid>
		<description>[...] They say good things come to those who wait! I&#8217;m very excite to announce that Stages Indoor Cycling has agreed to co-sponsor the conference this year and they will provide a room full of their new FreeMotion Indoor Cycles with POWER. Update: July 2011 &#8211; I am now teaching on the FreeMotion s11.9 and have a page dedicated to my review of this indoor cycle. [...]</description>
		<content:encoded><![CDATA[<p>[...] They say good things come to those who wait! I&#8217;m very excite to announce that Stages Indoor Cycling has agreed to co-sponsor the conference this year and they will provide a room full of their new FreeMotion Indoor Cycles with POWER. Update: July 2011 &#8211; I am now teaching on the FreeMotion s11.9 and have a page dedicated to my review of this indoor cycle. [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Indoor Cycling 2.0 by FreeMotion Indoor Cycling Bike with Power &#38; Watts &#124; Indoor Cycle Instructor Podcast &#124; ICI/PRO</title>
		<link>http://www.indoorcycleinstructor.com/indoor-cycling-2-0/#comment-5272</link>
		<dc:creator>FreeMotion Indoor Cycling Bike with Power &#38; Watts &#124; Indoor Cycle Instructor Podcast &#124; ICI/PRO</dc:creator>
		<pubDate>Tue, 26 Jul 2011 19:46:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/#comment-5272</guid>
		<description>[...] all of these new bikes with power to be simply fascinating. We all have a front row seat to watch Indoor Cycling 2.0 unfold and blossom right before our [...]</description>
		<content:encoded><![CDATA[<p>[...] all of these new bikes with power to be simply fascinating. We all have a front row seat to watch Indoor Cycling 2.0 unfold and blossom right before our [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on ICI/PRO Conference 2010 by Registration includes a $80.00 Hear Rate Monitor &#124; Indoor Cycle Instructor PRO Conference</title>
		<link>http://www.indoorcycleinstructor.com/conference/#comment-5263</link>
		<dc:creator>Registration includes a $80.00 Hear Rate Monitor &#124; Indoor Cycle Instructor PRO Conference</dc:creator>
		<pubDate>Wed, 20 Jul 2011 14:50:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/?page_id=5586#comment-5263</guid>
		<description>[...] You can find more info about the conference here. [...]</description>
		<content:encoded><![CDATA[<p>[...] You can find more info about the conference here. [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on ICI/PRO Conference 2010 by Schwinn AC Performance vs. FreeMotion S11.9 Indoor Cycles Review with POWER &#124; Indoor Cycle Instructor Podcast &#124; ICI/PRO</title>
		<link>http://www.indoorcycleinstructor.com/conference/#comment-5256</link>
		<dc:creator>Schwinn AC Performance vs. FreeMotion S11.9 Indoor Cycles Review with POWER &#124; Indoor Cycle Instructor Podcast &#124; ICI/PRO</dc:creator>
		<pubDate>Sun, 17 Jul 2011 13:53:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/?page_id=5586#comment-5256</guid>
		<description>[...] the the chance to teach a class on the FreeMotion S11.9 and feel you will enjoy riding them at the conference this year. I may have discovered one distinct advantage of measured power that we can use to [...]</description>
		<content:encoded><![CDATA[<p>[...] the the chance to teach a class on the FreeMotion S11.9 and feel you will enjoy riding them at the conference this year. I may have discovered one distinct advantage of measured power that we can use to [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on ICI/PRO Conference 2010 by ICI/PRO Conference Now With More CEUs From AFAA &#124; Indoor Cycle Instructor Podcast &#124; ICI/PRO</title>
		<link>http://www.indoorcycleinstructor.com/conference/#comment-5244</link>
		<dc:creator>ICI/PRO Conference Now With More CEUs From AFAA &#124; Indoor Cycle Instructor Podcast &#124; ICI/PRO</dc:creator>
		<pubDate>Thu, 14 Jul 2011 10:23:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/?page_id=5586#comment-5244</guid>
		<description>[...] of great reasons to join other passionate Instructors in Boston Sep 30th &#8211; Oct [...]</description>
		<content:encoded><![CDATA[<p>[...] of great reasons to join other passionate Instructors in Boston Sep 30th &#8211; Oct [...]</p>
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	<item>
		<title>Comment on Schwinn AC™ Performance Indoor Cycle With Power = Indoor Cycling 2.0 by Schwinn A C Performance Indoor Cycling Bike with POWER! &#124; Indoor Cycle Instructor Podcast &#124; ICI/PRO</title>
		<link>http://www.indoorcycleinstructor.com/acperformance/#comment-5241</link>
		<dc:creator>Schwinn A C Performance Indoor Cycling Bike with POWER! &#124; Indoor Cycle Instructor Podcast &#124; ICI/PRO</dc:creator>
		<pubDate>Tue, 12 Jul 2011 21:55:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/?page_id=3676#comment-5241</guid>
		<description>[...] December 20th 2009 I posted a video review and test ride of the AC Performance Indoor Cycling [...]</description>
		<content:encoded><![CDATA[<p>[...] December 20th 2009 I posted a video review and test ride of the AC Performance Indoor Cycling [...]</p>
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	<item>
		<title>Comment on ICI/PRO Conference 2010 by Free Heart Rate Monitor Inside &#124; Indoor Cycle Instructor Podcast &#124; ICI/PRO</title>
		<link>http://www.indoorcycleinstructor.com/conference/#comment-5237</link>
		<dc:creator>Free Heart Rate Monitor Inside &#124; Indoor Cycle Instructor Podcast &#124; ICI/PRO</dc:creator>
		<pubDate>Tue, 12 Jul 2011 16:47:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/?page_id=5586#comment-5237</guid>
		<description>[...] You can find more info about the conference here. [...]</description>
		<content:encoded><![CDATA[<p>[...] You can find more info about the conference here. [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on ICI/PRO Conference 2010 by American Sport and Fitness Association Indoor Cycling Certification &#124; Indoor Cycle Instructor Podcast &#124; ICI/PRO</title>
		<link>http://www.indoorcycleinstructor.com/conference/#comment-5213</link>
		<dc:creator>American Sport and Fitness Association Indoor Cycling Certification &#124; Indoor Cycle Instructor Podcast &#124; ICI/PRO</dc:creator>
		<pubDate>Thu, 07 Jul 2011 20:40:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/?page_id=5586#comment-5213</guid>
		<description>[...] My suggestion is that you instead contact a reputable company like Cycling Fusion for your initial certification training. [...]</description>
		<content:encoded><![CDATA[<p>[...] My suggestion is that you instead contact a reputable company like Cycling Fusion for your initial certification training. [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Contact Us by I Can Help Tutorials &#8211; My Podcast Feed Isn&#8217;t Updating in iTunes &#124; Indoor Cycle Instructor Podcast &#124; ICI/PRO</title>
		<link>http://www.indoorcycleinstructor.com/contact/#comment-5203</link>
		<dc:creator>I Can Help Tutorials &#8211; My Podcast Feed Isn&#8217;t Updating in iTunes &#124; Indoor Cycle Instructor Podcast &#124; ICI/PRO</dc:creator>
		<pubDate>Fri, 01 Jul 2011 17:16:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/#comment-5203</guid>
		<description>[...] Contact Us [...]</description>
		<content:encoded><![CDATA[<p>[...] Contact Us [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on ICI/PRO Conference 2010 by Tom Scotto at the Indoor Cycling Certification Conference &#124; Indoor Cycle Instructor Podcast &#124; ICI/PRO</title>
		<link>http://www.indoorcycleinstructor.com/conference/#comment-5194</link>
		<dc:creator>Tom Scotto at the Indoor Cycling Certification Conference &#124; Indoor Cycle Instructor Podcast &#124; ICI/PRO</dc:creator>
		<pubDate>Wed, 29 Jun 2011 15:18:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/?page_id=5586#comment-5194</guid>
		<description>[...] commitment to his preparations for the sessions he will be presenting at this year&#8217;s ICI/PRO conference.  &#160; Watch the video below to get a sense for the training Tom is putting himself through this [...]</description>
		<content:encoded><![CDATA[<p>[...] commitment to his preparations for the sessions he will be presenting at this year&#8217;s ICI/PRO conference.  &nbsp; Watch the video below to get a sense for the training Tom is putting himself through this [...]</p>
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	</item>
	<item>
		<title>Comment on ICI/PRO Conference 2010 by Tom Scotto Preparing for the ICI/PRO Conference &#124; Indoor Cycle Instructor Podcast &#124; ICI/PRO</title>
		<link>http://www.indoorcycleinstructor.com/conference/#comment-5193</link>
		<dc:creator>Tom Scotto Preparing for the ICI/PRO Conference &#124; Indoor Cycle Instructor Podcast &#124; ICI/PRO</dc:creator>
		<pubDate>Wed, 29 Jun 2011 15:15:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/?page_id=5586#comment-5193</guid>
		<description>[...] commitment to his preparations for the sessions he will be presenting at this year&#8217;s ICI/PRO conference.  &#160; Watch the video below to get a sense for the training Tom is putting himself through this [...]</description>
		<content:encoded><![CDATA[<p>[...] commitment to his preparations for the sessions he will be presenting at this year&#8217;s ICI/PRO conference.  &nbsp; Watch the video below to get a sense for the training Tom is putting himself through this [...]</p>
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	<item>
		<title>Comment on The BEST Indoor Cycling Songs in 2011 by Love Great Music For Your Spinning Class? - Group Fitness Talk Radio</title>
		<link>http://www.indoorcycleinstructor.com/the-best-210-indoor-cycling-songs-in-2010/#comment-5182</link>
		<dc:creator>Love Great Music For Your Spinning Class? - Group Fitness Talk Radio</dc:creator>
		<pubDate>Sun, 26 Jun 2011 12:59:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/#comment-5182</guid>
		<description>[...] has a new list available of the very best 210 spinning indoor cycling songs for your class playlist. Hand picked by the members of ICI/PRO, these songs are guaranteed to get your class [...]</description>
		<content:encoded><![CDATA[<p>[...] has a new list available of the very best 210 spinning indoor cycling songs for your class playlist. Hand picked by the members of ICI/PRO, these songs are guaranteed to get your class [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on ICI/PRO Conference 2010 by Conference Roommates and Ride-Share help &#124; Indoor Cycle Instructor Podcast &#124; ICI/PRO</title>
		<link>http://www.indoorcycleinstructor.com/conference/#comment-5124</link>
		<dc:creator>Conference Roommates and Ride-Share help &#124; Indoor Cycle Instructor Podcast &#124; ICI/PRO</dc:creator>
		<pubDate>Fri, 03 Jun 2011 10:53:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/?page_id=5586#comment-5124</guid>
		<description>[...] a way for you to reduce your hotel and travel expenses to the conference this [...]</description>
		<content:encoded><![CDATA[<p>[...] a way for you to reduce your hotel and travel expenses to the conference this [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Affiliate Confirmation by Christine Canty</title>
		<link>http://www.indoorcycleinstructor.com/affiliate-confirmation/#comment-5119</link>
		<dc:creator>Christine Canty</dc:creator>
		<pubDate>Wed, 01 Jun 2011 11:36:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/?page_id=2872#comment-5119</guid>
		<description>Hmm, sorry, i did get the email, it just took an hour or so to come through - i&#039;m so impatient with computers these days. Still not sure about the friend i&#039;ve recommended earlier though.

Cheers,
Christine</description>
		<content:encoded><![CDATA[<p>Hmm, sorry, i did get the email, it just took an hour or so to come through &#8211; i&#8217;m so impatient with computers these days. Still not sure about the friend i&#8217;ve recommended earlier though.</p>
<p>Cheers,<br />
Christine</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Affiliate Confirmation by Christine Canty</title>
		<link>http://www.indoorcycleinstructor.com/affiliate-confirmation/#comment-5118</link>
		<dc:creator>Christine Canty</dc:creator>
		<pubDate>Wed, 01 Jun 2011 11:10:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/?page_id=2872#comment-5118</guid>
		<description>Hi John,

I signed up for this but didn&#039;t seem to get an email, and it&#039;s not in my spam folder. I hope i didn&#039;t type it incorrectly? it should be christinemcanty@gmail.com.

Also, i was wondering, i sent a recommendation to a friend a while back (but i hadn&#039;t done this link, i hadn&#039;t actually looked into it yet), and she has just told me that she&#039;s doing the 7 day trial, and will probably sign up. Is there a way that i can still get the cash back for her if she signs up? I can forward you her email to me if you like?

Cheers,
Christine</description>
		<content:encoded><![CDATA[<p>Hi John,</p>
<p>I signed up for this but didn&#8217;t seem to get an email, and it&#8217;s not in my spam folder. I hope i didn&#8217;t type it incorrectly? it should be <a href="mailto:christinemcanty@gmail.com">christinemcanty@gmail.com</a>.</p>
<p>Also, i was wondering, i sent a recommendation to a friend a while back (but i hadn&#8217;t done this link, i hadn&#8217;t actually looked into it yet), and she has just told me that she&#8217;s doing the 7 day trial, and will probably sign up. Is there a way that i can still get the cash back for her if she signs up? I can forward you her email to me if you like?</p>
<p>Cheers,<br />
Christine</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Contact Us by Heart Rate Monitor Survey &#8211; Early Results &#124; Indoor Cycle Instructor Podcast &#124; ICI/PRO</title>
		<link>http://www.indoorcycleinstructor.com/contact/#comment-5099</link>
		<dc:creator>Heart Rate Monitor Survey &#8211; Early Results &#124; Indoor Cycle Instructor Podcast &#124; ICI/PRO</dc:creator>
		<pubDate>Wed, 25 May 2011 15:15:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/#comment-5099</guid>
		<description>[...] Contact Us [...]</description>
		<content:encoded><![CDATA[<p>[...] Contact Us [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Looking For More? by Joining our Indoor Cycling Association is easy &#124; Indoor Cycling Instructor Association</title>
		<link>http://www.indoorcycleinstructor.com/pro/#comment-5088</link>
		<dc:creator>Joining our Indoor Cycling Association is easy &#124; Indoor Cycling Instructor Association</dc:creator>
		<pubDate>Thu, 19 May 2011 14:03:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/#comment-5088</guid>
		<description>[...] is the #1 premium resource with over 600 passionate Indoor Cycling Instructors as active members. More information about ICI/PRO is here.    This entry was posted in Indoor Cycling Associations. Bookmark the permalink.    &#8592; Welcome [...]</description>
		<content:encoded><![CDATA[<p>[...] is the #1 premium resource with over 600 passionate Indoor Cycling Instructors as active members. More information about ICI/PRO is here.    This entry was posted in Indoor Cycling Associations. Bookmark the permalink.    &larr; Welcome [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on ICI/PRO Conference 2010 by Welcome to the Indoor Cycling Instructor and Studio Owners Association &#124; Indoor Cycling Instructor Association</title>
		<link>http://www.indoorcycleinstructor.com/conference/#comment-5084</link>
		<dc:creator>Welcome to the Indoor Cycling Instructor and Studio Owners Association &#124; Indoor Cycling Instructor Association</dc:creator>
		<pubDate>Wed, 18 May 2011 18:09:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/?page_id=5586#comment-5084</guid>
		<description>[...] Our association provides Indoor Cycling Instructors and Studio Owners the resources they need to teach safe and effective classes and conduct a profitable fitness business. Here are the member websites:  IndoorCycleInstructor.com is the #1 Independent resource for Spinning Indoor Cycling Instructors. We offer Instructors free and premium Podcasts to are delivered through iTunes. Master Instructors and industry experts contribute valuable class profiles, tips about music playlists, heart rate training, links to instructor certification programs and every fall we host the Indoor Cycle Instructor PRO conference.  [...]</description>
		<content:encoded><![CDATA[<p>[...] Our association provides Indoor Cycling Instructors and Studio Owners the resources they need to teach safe and effective classes and conduct a profitable fitness business. Here are the member websites:  IndoorCycleInstructor.com is the #1 Independent resource for Spinning Indoor Cycling Instructors. We offer Instructors free and premium Podcasts to are delivered through iTunes. Master Instructors and industry experts contribute valuable class profiles, tips about music playlists, heart rate training, links to instructor certification programs and every fall we host the Indoor Cycle Instructor PRO conference.  [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on ICI/PRO Conference 2010 by ICI Podcast #154 &#8211; Sport &#38; Exercise Scientist Dr Carl Foster at the ICI/PRO conference this year. &#124; Indoor Cycle Instructor Podcast &#124; ICI/PRO</title>
		<link>http://www.indoorcycleinstructor.com/conference/#comment-5069</link>
		<dc:creator>ICI Podcast #154 &#8211; Sport &#38; Exercise Scientist Dr Carl Foster at the ICI/PRO conference this year. &#124; Indoor Cycle Instructor Podcast &#124; ICI/PRO</dc:creator>
		<pubDate>Sun, 15 May 2011 21:16:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/?page_id=5586#comment-5069</guid>
		<description>[...] Carl Foster joins me to discuss his upcoming sessions at this year&#8217;s ICI/PRO conference in Boston 9/30 &#8211; 10/2. As our conversation progressed we steered into; some of the history of zone based heart rate [...]</description>
		<content:encoded><![CDATA[<p>[...] Carl Foster joins me to discuss his upcoming sessions at this year&#8217;s ICI/PRO conference in Boston 9/30 &#8211; 10/2. As our conversation progressed we steered into; some of the history of zone based heart rate [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Looking For More? by 44 Days of ICI/PRO &#124; Indoor Cycle Instructor Podcast &#124; ICI/PRO</title>
		<link>http://www.indoorcycleinstructor.com/pro/#comment-5019</link>
		<dc:creator>44 Days of ICI/PRO &#124; Indoor Cycle Instructor Podcast &#124; ICI/PRO</dc:creator>
		<pubDate>Thu, 05 May 2011 11:57:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/#comment-5019</guid>
		<description>[...] are here: Home &#187; PRO Member Testimonials &#187; 44 Days of ICI/PROPREVIOUS POST: ICI/PRO &#8211; Super Secret iTunes Feed NEXT POST: Let ICI/PRO be your “IV” and [...]</description>
		<content:encoded><![CDATA[<p>[...] are here: Home &raquo; PRO Member Testimonials &raquo; 44 Days of ICI/PROPREVIOUS POST: ICI/PRO &#8211; Super Secret iTunes Feed NEXT POST: Let ICI/PRO be your “IV” and [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on ICI Podcast &#8211; The Lost Episodes by ICI Podcast #151 &#8211; PRO Member Interview with Alice Heffner &#124; Indoor Cycle Instructor Podcast &#124; ICI/PRO</title>
		<link>http://www.indoorcycleinstructor.com/ici-podcast-the-lost-episodes/#comment-4969</link>
		<dc:creator>ICI Podcast #151 &#8211; PRO Member Interview with Alice Heffner &#124; Indoor Cycle Instructor Podcast &#124; ICI/PRO</dc:creator>
		<pubDate>Fri, 22 Apr 2011 14:30:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/#comment-4969</guid>
		<description>[...] Lost ICI Podcasts [...]</description>
		<content:encoded><![CDATA[<p>[...] Lost ICI Podcasts [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Looking For More? by ICI/PRO Membership &#124; Indoor Cycle Instructor Podcast &#124; ICI/PRO</title>
		<link>http://www.indoorcycleinstructor.com/pro/#comment-4963</link>
		<dc:creator>ICI/PRO Membership &#124; Indoor Cycle Instructor Podcast &#124; ICI/PRO</dc:creator>
		<pubDate>Wed, 20 Apr 2011 15:19:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/#comment-4963</guid>
		<description>[...] Click here to begin your ICI/PRO Subscription today! [...]</description>
		<content:encoded><![CDATA[<p>[...] Click here to begin your ICI/PRO Subscription today! [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on ICI Podcast &#8211; The Lost Episodes by ICI Podcast #150 &#8211; Learn to be approachable from Scott Ginsberg the Nametag Guy! &#124; Indoor Cycle Instructor Podcast &#124; ICI/PRO</title>
		<link>http://www.indoorcycleinstructor.com/ici-podcast-the-lost-episodes/#comment-4949</link>
		<dc:creator>ICI Podcast #150 &#8211; Learn to be approachable from Scott Ginsberg the Nametag Guy! &#124; Indoor Cycle Instructor Podcast &#124; ICI/PRO</dc:creator>
		<pubDate>Sun, 17 Apr 2011 12:03:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/#comment-4949</guid>
		<description>[...] Lost ICI Podcasts [...]</description>
		<content:encoded><![CDATA[<p>[...] Lost ICI Podcasts [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on ICI Podcast &#8211; The Lost Episodes by ICI Podcast # 118 &#8211; Jade Ng explains why you should bring your dictionary to class. &#124; Indoor Cycle Instructor Podcast &#124; ICI/PRO</title>
		<link>http://www.indoorcycleinstructor.com/ici-podcast-the-lost-episodes/#comment-4866</link>
		<dc:creator>ICI Podcast # 118 &#8211; Jade Ng explains why you should bring your dictionary to class. &#124; Indoor Cycle Instructor Podcast &#124; ICI/PRO</dc:creator>
		<pubDate>Sat, 26 Mar 2011 17:05:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/#comment-4866</guid>
		<description>[...] Lost ICI Podcasts [...]</description>
		<content:encoded><![CDATA[<p>[...] Lost ICI Podcasts [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on ICI Podcast &#8211; The Lost Episodes by Threshold Heart Rate Field Testing in your Spinning class &#124; Indoor Cycle Instructor Podcast &#124; ICI/PRO</title>
		<link>http://www.indoorcycleinstructor.com/ici-podcast-the-lost-episodes/#comment-4865</link>
		<dc:creator>Threshold Heart Rate Field Testing in your Spinning class &#124; Indoor Cycle Instructor Podcast &#124; ICI/PRO</dc:creator>
		<pubDate>Sat, 26 Mar 2011 17:04:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/#comment-4865</guid>
		<description>[...] Lost ICI Podcasts [...]</description>
		<content:encoded><![CDATA[<p>[...] Lost ICI Podcasts [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on ICI Podcast &#8211; The Lost Episodes by Spinning Indoor Cycling Studio Indoor Cycling Studio in Salem Oregon &#124; Indoor Cycle Instructor Podcast &#124; ICI/PRO</title>
		<link>http://www.indoorcycleinstructor.com/ici-podcast-the-lost-episodes/#comment-4864</link>
		<dc:creator>Spinning Indoor Cycling Studio Indoor Cycling Studio in Salem Oregon &#124; Indoor Cycle Instructor Podcast &#124; ICI/PRO</dc:creator>
		<pubDate>Sat, 26 Mar 2011 17:04:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/#comment-4864</guid>
		<description>[...] Lost ICI Podcasts [...]</description>
		<content:encoded><![CDATA[<p>[...] Lost ICI Podcasts [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on ICI Podcast &#8211; The Lost Episodes by ICI Podcast # 131 &#8211; Winter Training With Cycling Fusion &#124; Indoor Cycle Instructor Podcast &#124; ICI/PRO</title>
		<link>http://www.indoorcycleinstructor.com/ici-podcast-the-lost-episodes/#comment-4863</link>
		<dc:creator>ICI Podcast # 131 &#8211; Winter Training With Cycling Fusion &#124; Indoor Cycle Instructor Podcast &#124; ICI/PRO</dc:creator>
		<pubDate>Sat, 26 Mar 2011 17:02:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/#comment-4863</guid>
		<description>[...] Lost ICI Podcasts [...]</description>
		<content:encoded><![CDATA[<p>[...] Lost ICI Podcasts [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on ICI Podcast &#8211; The Lost Episodes by ICI Podcast #133 &#8211; Four reasons you should consider a newsletter with ICI/PRO Member Bill Roach &#124; Indoor Cycle Instructor Podcast &#124; ICI/PRO</title>
		<link>http://www.indoorcycleinstructor.com/ici-podcast-the-lost-episodes/#comment-4862</link>
		<dc:creator>ICI Podcast #133 &#8211; Four reasons you should consider a newsletter with ICI/PRO Member Bill Roach &#124; Indoor Cycle Instructor Podcast &#124; ICI/PRO</dc:creator>
		<pubDate>Sat, 26 Mar 2011 17:01:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/#comment-4862</guid>
		<description>[...] Lost ICI Podcasts [...]</description>
		<content:encoded><![CDATA[<p>[...] Lost ICI Podcasts [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on ICI Podcast &#8211; The Lost Episodes by ICI/PRO Podcast #140 &#8211; YOUR Numbers Audio PROfile with Tom Scotto Pt 1 &#124; Indoor Cycle Instructor Podcast &#124; ICI/PRO</title>
		<link>http://www.indoorcycleinstructor.com/ici-podcast-the-lost-episodes/#comment-4861</link>
		<dc:creator>ICI/PRO Podcast #140 &#8211; YOUR Numbers Audio PROfile with Tom Scotto Pt 1 &#124; Indoor Cycle Instructor Podcast &#124; ICI/PRO</dc:creator>
		<pubDate>Sat, 26 Mar 2011 17:00:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/#comment-4861</guid>
		<description>[...] Lost ICI Podcasts [...]</description>
		<content:encoded><![CDATA[<p>[...] Lost ICI Podcasts [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on ICI Podcast &#8211; The Lost Episodes by Spinning Indoor Cycling Coaching Skills Podcast &#124; Indoor Cycle Instructor Podcast &#124; ICI/PRO</title>
		<link>http://www.indoorcycleinstructor.com/ici-podcast-the-lost-episodes/#comment-4860</link>
		<dc:creator>Spinning Indoor Cycling Coaching Skills Podcast &#124; Indoor Cycle Instructor Podcast &#124; ICI/PRO</dc:creator>
		<pubDate>Sat, 26 Mar 2011 16:59:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/#comment-4860</guid>
		<description>[...] Lost ICI Podcasts [...]</description>
		<content:encoded><![CDATA[<p>[...] Lost ICI Podcasts [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on ICI Podcast &#8211; The Lost Episodes by ICI Podcast #146 Promoting and Coaching Triathlon with Sally Edwards &#124; Indoor Cycle Instructor Podcast &#124; ICI/PRO</title>
		<link>http://www.indoorcycleinstructor.com/ici-podcast-the-lost-episodes/#comment-4859</link>
		<dc:creator>ICI Podcast #146 Promoting and Coaching Triathlon with Sally Edwards &#124; Indoor Cycle Instructor Podcast &#124; ICI/PRO</dc:creator>
		<pubDate>Sat, 26 Mar 2011 16:55:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/#comment-4859</guid>
		<description>[...] Lost ICI Podcasts [...]</description>
		<content:encoded><![CDATA[<p>[...] Lost ICI Podcasts [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on ICI Podcast &#8211; The Lost Episodes by The Best of the Indoor Cycle Instructor Podcast Lost Episodes &#124; Indoor Cycle Instructor Podcast &#124; ICI/PRO</title>
		<link>http://www.indoorcycleinstructor.com/ici-podcast-the-lost-episodes/#comment-4858</link>
		<dc:creator>The Best of the Indoor Cycle Instructor Podcast Lost Episodes &#124; Indoor Cycle Instructor Podcast &#124; ICI/PRO</dc:creator>
		<pubDate>Sat, 26 Mar 2011 16:43:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/#comment-4858</guid>
		<description>[...] Lost ICI Podcasts [...]</description>
		<content:encoded><![CDATA[<p>[...] Lost ICI Podcasts [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Spinning &#8211; Indoor Cycling Bike Triple Link Pedals by Dane Boyle</title>
		<link>http://www.indoorcycleinstructor.com/spinning-indoor-cycling-bike-triple-link-pedals/#comment-4744</link>
		<dc:creator>Dane Boyle</dc:creator>
		<pubDate>Sat, 05 Mar 2011 22:22:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/#comment-4744</guid>
		<description>We&#039;ve been using the spd clips for a while now. I don&#039;t have a lg group of outdoor riders so when they decide to make the choice to buy cleats I&#039;ll stay with spd. Thanks</description>
		<content:encoded><![CDATA[<p>We&#8217;ve been using the spd clips for a while now. I don&#8217;t have a lg group of outdoor riders so when they decide to make the choice to buy cleats I&#8217;ll stay with spd. Thanks</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Spinning &#8211; Indoor Cycling Bike Triple Link Pedals by John</title>
		<link>http://www.indoorcycleinstructor.com/spinning-indoor-cycling-bike-triple-link-pedals/#comment-4722</link>
		<dc:creator>John</dc:creator>
		<pubDate>Fri, 04 Mar 2011 21:20:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/#comment-4722</guid>
		<description>Dane the Triple Link pedals are only important if your members have LOOK cleated shoes. I know a lot of clubs have been using them for years, essentially training members that they can use their road shoes in class. Unless someone is asking for them I wouldn&#039;t bother - or maybe just add a few if they are requested.</description>
		<content:encoded><![CDATA[<p>Dane the Triple Link pedals are only important if your members have LOOK cleated shoes. I know a lot of clubs have been using them for years, essentially training members that they can use their road shoes in class. Unless someone is asking for them I wouldn&#8217;t bother &#8211; or maybe just add a few if they are requested.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Spinning &#8211; Indoor Cycling Bike Triple Link Pedals by Dane Boyle</title>
		<link>http://www.indoorcycleinstructor.com/spinning-indoor-cycling-bike-triple-link-pedals/#comment-4720</link>
		<dc:creator>Dane Boyle</dc:creator>
		<pubDate>Fri, 04 Mar 2011 18:54:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/#comment-4720</guid>
		<description>John I need to replace the pedals on several of our Spinner NXT bikes and remembered that your post regarding the Triple Link Pedals. Do you feel the pedals are actually worth price? They are about double the standard replacement pedal.

All things being equal I wish I have purchased the Keiser M3 for our studio, but after about  40k investment the NXT bikes are going to be here awhile.</description>
		<content:encoded><![CDATA[<p>John I need to replace the pedals on several of our Spinner NXT bikes and remembered that your post regarding the Triple Link Pedals. Do you feel the pedals are actually worth price? They are about double the standard replacement pedal.</p>
<p>All things being equal I wish I have purchased the Keiser M3 for our studio, but after about  40k investment the NXT bikes are going to be here awhile.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Master Instructor Tom Scotto by Tom Scotto Joins The ICI/PRO Team! &#124; Indoor Cycle Instructor Podcast</title>
		<link>http://www.indoorcycleinstructor.com/master-instructor-tom-scotto/#comment-4687</link>
		<dc:creator>Tom Scotto Joins The ICI/PRO Team! &#124; Indoor Cycle Instructor Podcast</dc:creator>
		<pubDate>Wed, 02 Mar 2011 21:23:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/#comment-4687</guid>
		<description>[...] Tom Scotto [...]</description>
		<content:encoded><![CDATA[<p>[...] Tom Scotto [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Ben Greenfield by ICI Podcast #82 &#8211; Meet Ben Greenfield our newest ICI/PRO Team Member &#124; Indoor Cycle Instructor Podcast</title>
		<link>http://www.indoorcycleinstructor.com/about/ben-greenfield/#comment-4402</link>
		<dc:creator>ICI Podcast #82 &#8211; Meet Ben Greenfield our newest ICI/PRO Team Member &#124; Indoor Cycle Instructor Podcast</dc:creator>
		<pubDate>Mon, 21 Feb 2011 17:51:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/?page_id=4034#comment-4402</guid>
		<description>[...] Ben Greenfield [...]</description>
		<content:encoded><![CDATA[<p>[...] Ben Greenfield [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Red Pedal Tool by What&#8217;s That Squeaking Sound? &#124; Indoor Cycle Instructor Podcast</title>
		<link>http://www.indoorcycleinstructor.com/red-pedal-tool/#comment-4256</link>
		<dc:creator>What&#8217;s That Squeaking Sound? &#124; Indoor Cycle Instructor Podcast</dc:creator>
		<pubDate>Fri, 11 Feb 2011 13:37:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/?page_id=1113#comment-4256</guid>
		<description>[...] without hurting themselves  but in the process created a potential safety hazard.  Now that my Red Pedal Tool for Schwinn Triple Link Pedals is available there is no reason not to set these pedals [...]</description>
		<content:encoded><![CDATA[<p>[...] without hurting themselves  but in the process created a potential safety hazard.  Now that my Red Pedal Tool for Schwinn Triple Link Pedals is available there is no reason not to set these pedals [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on ICI/PRO’s Top 161 Indoor Cycling Class Songs by Terry Schmidt</title>
		<link>http://www.indoorcycleinstructor.com/icipros-top-161-indoor-cycling-class-songs/#comment-3461</link>
		<dc:creator>Terry Schmidt</dc:creator>
		<pubDate>Sat, 27 Nov 2010 22:19:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/?page_id=3220#comment-3461</guid>
		<description>Dear John and Jennifer,

I have signed up for the free mailing list several times now???????  Still, no email with 161 top songs has arrived in my inbox, spam, trash or anywhere else that it could possibly go.  I was not paying for the membership until Oct. 31st.  So far I have seen nothing new posted, (profiles, how to use the music etc.) since forking out with the money.  Not too happy, I must say.</description>
		<content:encoded><![CDATA[<p>Dear John and Jennifer,</p>
<p>I have signed up for the free mailing list several times now???????  Still, no email with 161 top songs has arrived in my inbox, spam, trash or anywhere else that it could possibly go.  I was not paying for the membership until Oct. 31st.  So far I have seen nothing new posted, (profiles, how to use the music etc.) since forking out with the money.  Not too happy, I must say.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on ICI/PRO’s Top 161 Indoor Cycling Class Songs by Vivian Reesman</title>
		<link>http://www.indoorcycleinstructor.com/icipros-top-161-indoor-cycling-class-songs/#comment-3417</link>
		<dc:creator>Vivian Reesman</dc:creator>
		<pubDate>Mon, 22 Nov 2010 20:39:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/?page_id=3220#comment-3417</guid>
		<description>Hi...

I am on the mailing list and have signed up above and each time it sends me to a Communication Effectiveness workshop page.  The 161 songs haven&#039;t been sent to my e-mail address.  When will they be ready?</description>
		<content:encoded><![CDATA[<p>Hi&#8230;</p>
<p>I am on the mailing list and have signed up above and each time it sends me to a Communication Effectiveness workshop page.  The 161 songs haven&#8217;t been sent to my e-mail address.  When will they be ready?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on ICI/PRO’s Top 161 Indoor Cycling Class Songs by Jennifer Sage</title>
		<link>http://www.indoorcycleinstructor.com/icipros-top-161-indoor-cycling-class-songs/#comment-3395</link>
		<dc:creator>Jennifer Sage</dc:creator>
		<pubDate>Mon, 22 Nov 2010 02:53:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/?page_id=3220#comment-3395</guid>
		<description>Hey Patty,
eMusic changed their method of selling music on November 18 - just three days ago! They used to give 25 free songs for years (and years - I&#039;ve been a member for over 6 years!), but now since they price their music not by credits but with a $ value, they give a credit amount for new members, or to just check them out. But, their per song price is half or even less than half that of iTunes ($.49-$.69 versus $.99 - $1.29) so it really is worth it. I haven&#039;t had a chance to update our emusic information yet. All we do is suggest them!

In order to get the list of 161 songs, all you have to do is sign up for the (free) mailing list and it will be sent to you. In fact, we are in the process of compiling another huge list (210 songs) that we&#039;ll send to everyone on our mailing list as well.</description>
		<content:encoded><![CDATA[<p>Hey Patty,<br />
eMusic changed their method of selling music on November 18 &#8211; just three days ago! They used to give 25 free songs for years (and years &#8211; I&#8217;ve been a member for over 6 years!), but now since they price their music not by credits but with a $ value, they give a credit amount for new members, or to just check them out. But, their per song price is half or even less than half that of iTunes ($.49-$.69 versus $.99 &#8211; $1.29) so it really is worth it. I haven&#8217;t had a chance to update our emusic information yet. All we do is suggest them!</p>
<p>In order to get the list of 161 songs, all you have to do is sign up for the (free) mailing list and it will be sent to you. In fact, we are in the process of compiling another huge list (210 songs) that we&#8217;ll send to everyone on our mailing list as well.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on ICI/PRO’s Top 161 Indoor Cycling Class Songs by Patty</title>
		<link>http://www.indoorcycleinstructor.com/icipros-top-161-indoor-cycling-class-songs/#comment-3393</link>
		<dc:creator>Patty</dc:creator>
		<pubDate>Mon, 22 Nov 2010 00:55:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/?page_id=3220#comment-3393</guid>
		<description>Your website is very frustrating, you advertise 25 free songs through emusic and they just give  you a 10 songs w/$5.00 credit. I clicked on the link for 161 songs and it just loops and i can&#039;t get to it.</description>
		<content:encoded><![CDATA[<p>Your website is very frustrating, you advertise 25 free songs through emusic and they just give  you a 10 songs w/$5.00 credit. I clicked on the link for 161 songs and it just loops and i can&#8217;t get to it.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Session Outlines by Alice Heffner</title>
		<link>http://www.indoorcycleinstructor.com/session-outlines/#comment-3095</link>
		<dc:creator>Alice Heffner</dc:creator>
		<pubDate>Mon, 25 Oct 2010 01:20:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/#comment-3095</guid>
		<description>Hey - any way to get Jen&#039;s playlists for her sessions?  She included some really motivating music I&#039;d love to use in my classes.</description>
		<content:encoded><![CDATA[<p>Hey &#8211; any way to get Jen&#8217;s playlists for her sessions?  She included some really motivating music I&#8217;d love to use in my classes.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on ICI/PRO TEAM by John</title>
		<link>http://www.indoorcycleinstructor.com/about/#comment-3068</link>
		<dc:creator>John</dc:creator>
		<pubDate>Wed, 20 Oct 2010 19:09:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/?page_id=2#comment-3068</guid>
		<description>Actually a better choice would be a ICI/PRO Membership where you will receive a new profile (full audio explanation + everything in a .pdf) every other week. http://www.indoorcycleinstructor.com/pro for more info and to try it for a week for just one dollar.</description>
		<content:encoded><![CDATA[<p>Actually a better choice would be a ICI/PRO Membership where you will receive a new profile (full audio explanation + everything in a .pdf) every other week. <a href="http://www.indoorcycleinstructor.com/pro" rel="nofollow">http://www.indoorcycleinstructor.com/pro</a> for more info and to try it for a week for just one dollar.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Session Outlines by Jody</title>
		<link>http://www.indoorcycleinstructor.com/session-outlines/#comment-3064</link>
		<dc:creator>Jody</dc:creator>
		<pubDate>Wed, 20 Oct 2010 00:10:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/#comment-3064</guid>
		<description>Downloading these  made me want to do it all over again!!!!!!!!!!

O.K. next year it is!

Thanks!</description>
		<content:encoded><![CDATA[<p>Downloading these  made me want to do it all over again!!!!!!!!!!</p>
<p>O.K. next year it is!</p>
<p>Thanks!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Session Outlines by John</title>
		<link>http://www.indoorcycleinstructor.com/session-outlines/#comment-3049</link>
		<dc:creator>John</dc:creator>
		<pubDate>Mon, 18 Oct 2010 00:27:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/#comment-3049</guid>
		<description>The outlines from Gene&#039;s sessions are very large. You need to wait for them to download.</description>
		<content:encoded><![CDATA[<p>The outlines from Gene&#8217;s sessions are very large. You need to wait for them to download.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Session Outlines by Margaret</title>
		<link>http://www.indoorcycleinstructor.com/session-outlines/#comment-3043</link>
		<dc:creator>Margaret</dc:creator>
		<pubDate>Sun, 17 Oct 2010 21:23:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/#comment-3043</guid>
		<description>It looks like the &quot;Improving Power&quot; outline is damaged. I can not display the file.

Thanks!

Margaret</description>
		<content:encoded><![CDATA[<p>It looks like the &#8220;Improving Power&#8221; outline is damaged. I can not display the file.</p>
<p>Thanks!</p>
<p>Margaret</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on ICI/PRO’s Top 161 Indoor Cycling Class Songs by Jennifer Sage</title>
		<link>http://www.indoorcycleinstructor.com/icipros-top-161-indoor-cycling-class-songs/#comment-3031</link>
		<dc:creator>Jennifer Sage</dc:creator>
		<pubDate>Fri, 15 Oct 2010 22:49:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/?page_id=3220#comment-3031</guid>
		<description>cglass,
it&#039;s an awesome list!
See that box at the bottom of the post? sign up for our mailing list and get the 161 top Indoor Cycling songs sent right to your inbox.</description>
		<content:encoded><![CDATA[<p>cglass,<br />
it&#8217;s an awesome list!<br />
See that box at the bottom of the post? sign up for our mailing list and get the 161 top Indoor Cycling songs sent right to your inbox.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on ICI/PRO’s Top 161 Indoor Cycling Class Songs by cglass</title>
		<link>http://www.indoorcycleinstructor.com/icipros-top-161-indoor-cycling-class-songs/#comment-3030</link>
		<dc:creator>cglass</dc:creator>
		<pubDate>Fri, 15 Oct 2010 20:55:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/?page_id=3220#comment-3030</guid>
		<description>I am looking for the 161 best spinning songs.  How can I view this list.  This is a great idea.</description>
		<content:encoded><![CDATA[<p>I am looking for the 161 best spinning songs.  How can I view this list.  This is a great idea.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Session Outlines by Kelly Sprague</title>
		<link>http://www.indoorcycleinstructor.com/session-outlines/#comment-3022</link>
		<dc:creator>Kelly Sprague</dc:creator>
		<pubDate>Fri, 15 Oct 2010 01:06:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/#comment-3022</guid>
		<description>Anyone else having trouble downloading these pdfs?  The website keeps crashing when i try to open a file .. UGHHHHHHHHH</description>
		<content:encoded><![CDATA[<p>Anyone else having trouble downloading these pdfs?  The website keeps crashing when i try to open a file .. UGHHHHHHHHH</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Session Outlines by Kathy</title>
		<link>http://www.indoorcycleinstructor.com/session-outlines/#comment-2992</link>
		<dc:creator>Kathy</dc:creator>
		<pubDate>Thu, 07 Oct 2010 23:10:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/#comment-2992</guid>
		<description>John- I&#039;m in the same boat and I bet many others are, too.  Today (Thursday) was my travel day, and the outlines I needed weren&#039;t available to print before I left my home early this morning.  Now I&#039;m without the ability to print at all.  I&#039;m willing to bet a great number of us are going to need hard copies at the conference.</description>
		<content:encoded><![CDATA[<p>John- I&#8217;m in the same boat and I bet many others are, too.  Today (Thursday) was my travel day, and the outlines I needed weren&#8217;t available to print before I left my home early this morning.  Now I&#8217;m without the ability to print at all.  I&#8217;m willing to bet a great number of us are going to need hard copies at the conference.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Session Outlines by Lisa</title>
		<link>http://www.indoorcycleinstructor.com/session-outlines/#comment-2991</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Thu, 07 Oct 2010 19:38:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/#comment-2991</guid>
		<description>Thanks John - I appreciate it!</description>
		<content:encoded><![CDATA[<p>Thanks John &#8211; I appreciate it!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Session Outlines by John</title>
		<link>http://www.indoorcycleinstructor.com/session-outlines/#comment-2990</link>
		<dc:creator>John</dc:creator>
		<pubDate>Thu, 07 Oct 2010 17:28:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/#comment-2990</guid>
		<description>We are planning on having a limited number of handouts available on site Lisa as I&#039;m still missing a number of handouts at this time.</description>
		<content:encoded><![CDATA[<p>We are planning on having a limited number of handouts available on site Lisa as I&#8217;m still missing a number of handouts at this time.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Session Outlines by John</title>
		<link>http://www.indoorcycleinstructor.com/session-outlines/#comment-2989</link>
		<dc:creator>John</dc:creator>
		<pubDate>Thu, 07 Oct 2010 16:48:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/#comment-2989</guid>
		<description>They are coming as soon as I get them Lisa.</description>
		<content:encoded><![CDATA[<p>They are coming as soon as I get them Lisa.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Session Outlines by Vivienne Naylor</title>
		<link>http://www.indoorcycleinstructor.com/session-outlines/#comment-2988</link>
		<dc:creator>Vivienne Naylor</dc:creator>
		<pubDate>Thu, 07 Oct 2010 16:39:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/#comment-2988</guid>
		<description>Lisa.....lately, what I&#039;ve found is, if there&#039;s an option for internet download, it&#039;s unlikely that you&#039;ll get any class handouts.

When I first saw this idea, it was promoted as somehow &quot;Going Green&quot; in that you only printed out the topics you wanted.....at you own expense and with your own paper and ink and one sided print at that. This never struck me as very *Green*

Charge me a few $$$ more in registration fees and have my session outlines printed ahead of time......with appropriate font size, page layout and printing on both sides of the page. 

That&#039;s green.

Vivienne</description>
		<content:encoded><![CDATA[<p>Lisa&#8230;..lately, what I&#8217;ve found is, if there&#8217;s an option for internet download, it&#8217;s unlikely that you&#8217;ll get any class handouts.</p>
<p>When I first saw this idea, it was promoted as somehow &#8220;Going Green&#8221; in that you only printed out the topics you wanted&#8230;..at you own expense and with your own paper and ink and one sided print at that. This never struck me as very *Green*</p>
<p>Charge me a few $$$ more in registration fees and have my session outlines printed ahead of time&#8230;&#8230;with appropriate font size, page layout and printing on both sides of the page. </p>
<p>That&#8217;s green.</p>
<p>Vivienne</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Session Outlines by Lisa</title>
		<link>http://www.indoorcycleinstructor.com/session-outlines/#comment-2986</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Thu, 07 Oct 2010 14:05:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/#comment-2986</guid>
		<description>I see that the time for my comment is reflected inaccurately - the time is actually 10:05 eastern time right now.</description>
		<content:encoded><![CDATA[<p>I see that the time for my comment is reflected inaccurately &#8211; the time is actually 10:05 eastern time right now.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Session Outlines by Lisa</title>
		<link>http://www.indoorcycleinstructor.com/session-outlines/#comment-2985</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Thu, 07 Oct 2010 14:04:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/#comment-2985</guid>
		<description>I&#039;m looking at the session outlines and only a couple are loaded so far. I&#039;ve printed out the few that are here, but here&#039;s my question - Will presenters have hard copies available? I will not be able to print outlines that are posted much later than this afternoon, and I&#039;m guessing many others will have similar problems, since many are traveling to the conference.</description>
		<content:encoded><![CDATA[<p>I&#8217;m looking at the session outlines and only a couple are loaded so far. I&#8217;ve printed out the few that are here, but here&#8217;s my question &#8211; Will presenters have hard copies available? I will not be able to print outlines that are posted much later than this afternoon, and I&#8217;m guessing many others will have similar problems, since many are traveling to the conference.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Confirmed! ICI/PRO Discount For Life by Sophie Noel</title>
		<link>http://www.indoorcycleinstructor.com/confirmed-icipro-discount-for-life/#comment-2946</link>
		<dc:creator>Sophie Noel</dc:creator>
		<pubDate>Thu, 30 Sep 2010 23:08:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/#comment-2946</guid>
		<description>Hi my credit card didn&#039;t work using the online submission...let me know if you need anything else from me or if all is good.</description>
		<content:encoded><![CDATA[<p>Hi my credit card didn&#8217;t work using the online submission&#8230;let me know if you need anything else from me or if all is good.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on ICI/PRO Conference 2010 by Stage5 at the ICI/Pro 2010 Conference &#171; Stage5 Cycling &#8211; Fitness You Can Take on the Road</title>
		<link>http://www.indoorcycleinstructor.com/conference/#comment-2766</link>
		<dc:creator>Stage5 at the ICI/Pro 2010 Conference &#171; Stage5 Cycling &#8211; Fitness You Can Take on the Road</dc:creator>
		<pubDate>Thu, 26 Aug 2010 04:04:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/?page_id=5586#comment-2766</guid>
		<description>[...] Register at ICI / Pro [...]</description>
		<content:encoded><![CDATA[<p>[...] Register at ICI / Pro [...]</p>
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	<item>
		<title>Comment on Schwinn AC™ Performance Indoor Cycle With Power = Indoor Cycling 2.0 by Schwinn AC Performance Indoor Cycling Bikes at Group Fitness Talk Radio &#124; Group Fitness Talk Radio</title>
		<link>http://www.indoorcycleinstructor.com/acperformance/#comment-1383</link>
		<dc:creator>Schwinn AC Performance Indoor Cycling Bikes at Group Fitness Talk Radio &#124; Group Fitness Talk Radio</dc:creator>
		<pubDate>Tue, 26 Jan 2010 12:28:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/?page_id=3676#comment-1383</guid>
		<description>[...] My husband John brought his video camera to my first class with the Schwinn AC Performance Indoor Cycling Bikes for the Instructor. He has more about it at www.indoorcycleinstructor.com [...]</description>
		<content:encoded><![CDATA[<p>[...] My husband John brought his video camera to my first class with the Schwinn AC Performance Indoor Cycling Bikes for the Instructor. He has more about it at <a href="http://www.indoorcycleinstructor.com" rel="nofollow">http://www.indoorcycleinstructor.com</a> [...]</p>
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	</item>
	<item>
		<title>Comment on Barbara Hoots by Amp up your Indoor Cycling class with time management &#124; Indoor Cycle Instructor Podcast</title>
		<link>http://www.indoorcycleinstructor.com/about/barbara-hoots/#comment-449</link>
		<dc:creator>Amp up your Indoor Cycling class with time management &#124; Indoor Cycle Instructor Podcast</dc:creator>
		<pubDate>Tue, 25 Aug 2009 19:23:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/?page_id=1581#comment-449</guid>
		<description>[...] Barbara Hoots [...]</description>
		<content:encoded><![CDATA[<p>[...] Barbara Hoots [...]</p>
]]></content:encoded>
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	<item>
		<title>Comment on Red Pedal Tool by Schwinn Triple Link Pedal Removal Tool &#124; Indoor Cycle Instructor Podcast</title>
		<link>http://www.indoorcycleinstructor.com/red-pedal-tool/#comment-411</link>
		<dc:creator>Schwinn Triple Link Pedal Removal Tool &#124; Indoor Cycle Instructor Podcast</dc:creator>
		<pubDate>Fri, 03 Jul 2009 21:14:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/?page_id=1113#comment-411</guid>
		<description>[...] In stock and ready to ship. Here is more information! [...]</description>
		<content:encoded><![CDATA[<p>[...] In stock and ready to ship. Here is more information! [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on ICI/PRO TEAM by John</title>
		<link>http://www.indoorcycleinstructor.com/about/#comment-374</link>
		<dc:creator>John</dc:creator>
		<pubDate>Mon, 27 Apr 2009 10:04:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/?page_id=2#comment-374</guid>
		<description>Here it is - http://www.indoorcycleinstructor.com/spinning/spinning-ridebook-of-class-profiles/

You would think that they would make it easier to find.
John</description>
		<content:encoded><![CDATA[<p>Here it is &#8211; <a href="http://www.indoorcycleinstructor.com/spinning/spinning-ridebook-of-class-profiles/" rel="nofollow">http://www.indoorcycleinstructor.com/spinning/spinning-ridebook-of-class-profiles/</a></p>
<p>You would think that they would make it easier to find.<br />
John</p>
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	</item>
	<item>
		<title>Comment on ICI/PRO TEAM by KEVIN HENDERSON</title>
		<link>http://www.indoorcycleinstructor.com/about/#comment-373</link>
		<dc:creator>KEVIN HENDERSON</dc:creator>
		<pubDate>Sun, 26 Apr 2009 23:24:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/?page_id=2#comment-373</guid>
		<description>HI JOHN JUST LISTENED TO YOUR INTERVIEW WITH MARK, HE MENTIONED THE NEW SPINNING BOOK WITH MUSIC AND PROFILES .DO YOU KNOW WHERE I COULD OPTAIN THIS BOOK?CHECKED SPINNING,COM BUT COULDNT FIND IT ON THE SITE . YOURS IN SPORT KEVIN HENDERSON</description>
		<content:encoded><![CDATA[<p>HI JOHN JUST LISTENED TO YOUR INTERVIEW WITH MARK, HE MENTIONED THE NEW SPINNING BOOK WITH MUSIC AND PROFILES .DO YOU KNOW WHERE I COULD OPTAIN THIS BOOK?CHECKED SPINNING,COM BUT COULDNT FIND IT ON THE SITE . YOURS IN SPORT KEVIN HENDERSON</p>
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	</item>
	<item>
		<title>Comment on ICI/PRO TEAM by Jeff Wimmer</title>
		<link>http://www.indoorcycleinstructor.com/about/#comment-349</link>
		<dc:creator>Jeff Wimmer</dc:creator>
		<pubDate>Tue, 17 Mar 2009 02:34:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/?page_id=2#comment-349</guid>
		<description>Hello John, 
How about an interview on bikes, tech support, my mnauals and how to avoid the &quot; IKEA end table&quot; bike build when a facility gets new bikes. Or perhaps you could choose some topics as well. Or do a pool about which topics your listeners might be most interested in hearing about.Sounds like your developing an audience, I would love to hear back from you.

Warm Regards, Jeff
The only official tech support to Spinning</description>
		<content:encoded><![CDATA[<p>Hello John,<br />
How about an interview on bikes, tech support, my mnauals and how to avoid the &#8221; IKEA end table&#8221; bike build when a facility gets new bikes. Or perhaps you could choose some topics as well. Or do a pool about which topics your listeners might be most interested in hearing about.Sounds like your developing an audience, I would love to hear back from you.</p>
<p>Warm Regards, Jeff<br />
The only official tech support to Spinning</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on ICI/PRO TEAM by john</title>
		<link>http://www.indoorcycleinstructor.com/about/#comment-340</link>
		<dc:creator>john</dc:creator>
		<pubDate>Wed, 11 Mar 2009 16:14:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/?page_id=2#comment-340</guid>
		<description>Unfortunately many clubs think they are saving $$ by ignoring routine service or try to have the club&#039;s maintenance people do the work.
My advice for bike maintenance is to go to a local bike shop and ask one of the mechanics if they are interested in doing some contract work. Indoor Bikes aren&#039;t very sophisticated, so it doesn&#039;t take a world class mechanic. Just a little TLC every other week or so.
If you find a willing bike mechanic; work out a schedule, have them quote you a cost so you can present to management.</description>
		<content:encoded><![CDATA[<p>Unfortunately many clubs think they are saving $$ by ignoring routine service or try to have the club&#8217;s maintenance people do the work.<br />
My advice for bike maintenance is to go to a local bike shop and ask one of the mechanics if they are interested in doing some contract work. Indoor Bikes aren&#8217;t very sophisticated, so it doesn&#8217;t take a world class mechanic. Just a little TLC every other week or so.<br />
If you find a willing bike mechanic; work out a schedule, have them quote you a cost so you can present to management.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on ICI/PRO TEAM by FitMolly</title>
		<link>http://www.indoorcycleinstructor.com/about/#comment-339</link>
		<dc:creator>FitMolly</dc:creator>
		<pubDate>Wed, 11 Mar 2009 15:13:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/?page_id=2#comment-339</guid>
		<description>Hey, I have been checking your site for a while and didn&#039;t realize you are in Minnesota - me too! I found your site when I was searching for bike maintanence info ... we need some help at the club I work at ... bike brokes/no regular maintanence being done ... and I was looking for some locals to suggest. I haven&#039;t been able to listen to your podcast about this yet - but will soon. Thanks!</description>
		<content:encoded><![CDATA[<p>Hey, I have been checking your site for a while and didn&#8217;t realize you are in Minnesota &#8211; me too! I found your site when I was searching for bike maintanence info &#8230; we need some help at the club I work at &#8230; bike brokes/no regular maintanence being done &#8230; and I was looking for some locals to suggest. I haven&#8217;t been able to listen to your podcast about this yet &#8211; but will soon. Thanks!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on ICI/PRO TEAM by SpinSistah</title>
		<link>http://www.indoorcycleinstructor.com/about/#comment-300</link>
		<dc:creator>SpinSistah</dc:creator>
		<pubDate>Sat, 08 Nov 2008 01:04:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/?page_id=2#comment-300</guid>
		<description>Your website was mentioned on spinning.com instructor forum. What a great resource! Thank you for addressing our jobs as indoor cycling instructors, providing up to the minute coaching, and exercise science, nutrition tips in a media savy format.</description>
		<content:encoded><![CDATA[<p>Your website was mentioned on spinning.com instructor forum. What a great resource! Thank you for addressing our jobs as indoor cycling instructors, providing up to the minute coaching, and exercise science, nutrition tips in a media savy format.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on ICI/PRO TEAM by John</title>
		<link>http://www.indoorcycleinstructor.com/about/#comment-299</link>
		<dc:creator>John</dc:creator>
		<pubDate>Tue, 30 Sep 2008 12:03:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/?page_id=2#comment-299</guid>
		<description>Zune users -
Here&#039;s how you can add this Podcast to your computer.
In Zune, go to Collection - Podcasts. Click on Add a Podcast and enter this link: 
http://feeds.feedburner.com/indoorcycleinstructor/XByA  

Let me know if you have any trouble.
John</description>
		<content:encoded><![CDATA[<p>Zune users -<br />
Here&#8217;s how you can add this Podcast to your computer.<br />
In Zune, go to Collection &#8211; Podcasts. Click on Add a Podcast and enter this link:<br />
<a href="http://feeds.feedburner.com/indoorcycleinstructor/XByA" rel="nofollow">http://feeds.feedburner.com/indoorcycleinstructor/XByA</a>  </p>
<p>Let me know if you have any trouble.<br />
John</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on ICI/PRO TEAM by Shari</title>
		<link>http://www.indoorcycleinstructor.com/about/#comment-298</link>
		<dc:creator>Shari</dc:creator>
		<pubDate>Mon, 29 Sep 2008 21:44:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/?page_id=2#comment-298</guid>
		<description>Would you consider podcasting to Zune??? Let me know if you plan to do so.</description>
		<content:encoded><![CDATA[<p>Would you consider podcasting to Zune??? Let me know if you plan to do so.</p>
]]></content:encoded>
	</item>
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		<title>Comment on ICI/PRO TEAM by Chantal Beffort</title>
		<link>http://www.indoorcycleinstructor.com/about/#comment-297</link>
		<dc:creator>Chantal Beffort</dc:creator>
		<pubDate>Sat, 27 Sep 2008 12:50:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.indoorcycleinstructor.com/?page_id=2#comment-297</guid>
		<description>Hello,
it seems that there is a problem with your video podcasts, i did the download but i-tunes gave me a message that it is not possible do  synchronise with my i-pod touch???? May be you can tell me what is wrong? - Thanks in advance
Great web-site!!!! :-)
Greetings from Luxemburg (Europe),
Chantal</description>
		<content:encoded><![CDATA[<p>Hello,<br />
it seems that there is a problem with your video podcasts, i did the download but i-tunes gave me a message that it is not possible do  synchronise with my i-pod touch???? May be you can tell me what is wrong? &#8211; Thanks in advance<br />
Great web-site!!!! <img src='http://www.indoorcycleinstructor.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /><br />
Greetings from Luxemburg (Europe),<br />
Chantal</p>
]]></content:encoded>
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