Hip Openers for Cyclists – Summer Series of Yoga Video from ACE

June 11, 2009 Categories: Calendar of Events, Video Tutorials by 2 Comments

Here are some great stretches you can use in your class. I found this over at the ACE site and thought you might find it interesting.


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  1. Kala June 11, 2009 at 3:03 pm #

    I think Spinning, Yoga and Pilates all compliment each other SO well.

  2. Marilyn June 15, 2009 at 8:53 pm #

    Just got a nasty stress injury from dragon boating but in truth, it’s because my hip flexion is so bad. Thank you for sharing these!

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