Keiser Cycling Master Trainer Suzette O’Byrne and I discuss their M3 Indoor Cycle and it’s unique magnetic resistance system. Suzette also describes the focus of their Indoor cycling certification and module based continuing education programs. You can find Indoor Cycling Certifications and Workshops here.
You heard it here first!
I think Suzette gave me my first “news scoop“. Keiser Cycling is planning to announce a correspondence (home study) certification course by the end of the year. Listen to the Podcast for the details.
Check out Suzette’s book.
Yoga for the Core: Finding Stability in an Unstable Environment
John is a member on the AFS (Association of Fitness Studios) Advisory Council.
Holding certifications from; Schwinn, Heart Zones, Team ICG and Life Time Fitness, John's held a regularly scheduled cycling class since 1998.
When the weather permits, you'll find him riding and leading outdoor groups by himself or with his Tandem partner (wife) Amy.
Latest posts by John (see all)
- New Indoor Cycles Coming This Fall From Core Health & Fitness – Star Trac - September 30, 2015
- ICI Podcast 350 – Understanding Fitness Club & Studio Air Quality Issues - September 28, 2015
- ICI Podcast 349 – Learn to use the power of exercise to promote creativity from Dr. Wendy Suzuki Ph.D - September 19, 2015