
Is there a Master Spinning Instructor in the house?
Actually there are two! Michelle Colvin jumps on the mic and we discuss the new Spinning RideBook of class profiles, Heart Rate Training and much more that will improve your Indoor Cycling class.
Here is Mark and Michelle’s home out in the country – West Sussex, UK.
Listen to the Podcast below or subscribe for free using iTunes or Zune.
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Great questions and great tips. Deffinetely need this kind of inspiration and advise from the masters.
thank you