24 Audio PROfiles Published and lots more on the way

I just counted and in just 10 short months we have published 24 different Audio PROfiles! All but one are available exclusively for our ICI/PRO members. Each Audio PROfile includes an instructional .mp3 that teaches you exactly how to coach each class, delivered automatically to iTunes. The companion PDF download has all the info you need to bring up on the bike + a suggested music class playlist.

Isn’t it time for you to join ICI/PRO now?

Here are the links to each Audio PROfile

Here is the free Audio PROfile – ICI Podcast #53 – Over/Under Interval Class PROfile from Jennifer Sage

ICI/PRO Podcast #109 – Tour de France 2010 Stage 17 Le Tourmalet Audio Profile

ICI/PRO Podcast #108 – Strength Intervals Video PROfile

ICI/PRO Podcast #105 – Explosive Power Audio PROfile with Tom Scotto from Stage 5 Cycling

ICI/PRO Podcast #104 – The Delicious Ride Audio Profile

ICI/PRO Podcast #101 Giro Stage 6 Audio PROfile

ICI/PRO Podcast #100 – Climb, Rinse & Repeat Audio PROfile

ICI/PRO Podcast #97 – Turbocharge Audio PROfile

ICI/PRO Podcast #95 – RPMx Audio PROfile with Tom Scotto from Stage 5 Cycling

ICI PRO Podcast # 92 – Loop de Loop Audio Profile

ICI/PRO Podcast #89 Riding Your Thresholds with Stage 5 Cycling’s Tom Scotto

ICI/PRO Podcast #87 – Building Blocks of Strength Audio PROfile

ICI/PRO Podcast #84 – Threshold Field Test Audio PROfile

ICI/PRO Podcast #83 – Guest Master Instructor Dixie Douville and her 2 x 2 x 2 AudioPROfile

ICI/PRO Podcast #79 – Progressive Dueling Aerobic Efforts Audio PROfile

ICI/PRO Podcast #75 – Got Strength? Audio Profile

ICI/PRO Podcast #72 – Grand Canyon Audio Profile

ICI/PRO Podcast #70 – Energia Magica Audio PROfile

ICI/PRO Podcast #67 Firepower Audio PROfile

ICI/PRO Podcast #66 – The Endurance Connection Audio PROfile

ICI/PRO Podcast #62 – Dueling Intervals Audio PROfile

ICI/PRO Podcast #59 – Step It Up Audio Profile

ICI/PRO Podcast #57 – 2 Hills / 2 Moods Audio Profile

ICI/PRO Podcast #56 – Aerobic Loops Audio PROfile

How about now? Is it time for you to join ICI/PRO?



3 Responses to “24 Audio PROfiles Published and lots more on the way”

1. Dezi Stover says:

   July 23, 2010 at 9:12 am

   AWESOME!!!!Thank you for providing these profiles and playlist. I use this every so often when I ran out of ideas, I mixed match and put a few of these routines together to make it more challenging. These are really great profiles.
2. Carole says:

   July 24, 2010 at 10:00 am

   I anxiously await the day that you post each profile as if it were Christmas eve. I feel I grow as an instructor after listening and reading each one. Some of the time, I use them for inspiration but at other times, I use your words verbatim as there is no better way to get the point across. The passion for the sport comes through with each and every word you say.
   I am looking forward to the ICI Pro Conference. I know it will be both informative and fun!
   Thank you for this wonderful service.
3. Colleen Parsons says:

   July 27, 2010 at 7:40 am

   I just wanted to say a big “Thanks” for this entire website! As a new instructor (5 months) it’s been an invaluable tool in creating classes and understanding the corresponding goals. The information all makes sense and it is so easy to translate to my classes! I don’t imagine myself a master instructor of any sort, but I can tell you my direct experience in teaching this philosophy has been received enthusiastically at my club. Each class I have at least one student responding that it’s “different” and they like it. If you asked me a few years ago if I would ever describe indoor cycling as any kind of zen experience I would have laughed out loud. Particularly since I have serious road bike phobia. (should I admit that?) Four triathlons later, when the course marshalls are yelling out reminders that this is a race and not a sunday ride, I find when I hop on that spin bike…..it all falls into place Thanks again for providing such an amazing font of knowledge for those of us that want to make a difference in helping people to find their sweet spot in cycling (even if it doesn’t actually move off the ground!)