Whenever I solve a problem for myself I stop and think, “I wonder of other Indoor Cycling Instructors have this same problem”. So I make a video to show you what I’ve done. Let me know in the comments if this was helpful to you. Here is the link to the free online calculator.
Publisher / Owner at Deep Breath In, LLC - ICI/PRO
Host of the Indoor Cycle Instructor Podcast - the #1 Internet radio show for and about Spinning / Indoor Cycling Instructors and Fitness Professionals. John holds certifications from; Schwinn, Heart Zones, Team ICG and Life Time Fitness. When the weather permits, you'll find him riding and leading outdoor groups by himself or with his Tandem partner (wife) Amy.