Like Peanut Butter and Jelly…

June 3, 2009 Categories: Uncategorized by 2 Comments

The TRX Suspension Trainer and Indoor Cycling look like they were meant for each other.  Check out this video from Instructor – Personal Trainer Pam Leno where she demonstrates the Cycling/Strength fusion class she calls: Buff, Bike & Balance!

Here is a link to learn more about the TRX

If this is interesting to you you may want to listen to Amy’s interview on Group Fitness Talk Radio with Fraser Quelch from Fitness Anywhere. Episode #4 – Group Exercise with the TRX Suspension Trainer



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  1. Judy June 8, 2009 at 7:56 am #

    Wow, this is awesome. Would love to take this class!

  2. AnnieFarley June 8, 2009 at 2:59 pm #

    Love it….use the TRX myself, and with clients, but haven’t thought about using it in a group ex situation. What a great format…good complementary exercises!!
    Gets me thinking!!

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