I have never been a fan of bike racing videos in my Indoor Cycling classes. Too distracting. It’s very much like watching a NASCAR race, you feel compelled to watch, waiting for the inevitable crash or some other drama. The creative team of Liz & Jan Hunter, the co-creators of the Bike-O-Vision DVD series, sent me a copy of their latest video to try out in my Spinning class. I liked it and so did the participants. My wife Amy (the senior group fitness instructor in my family) also liked them. Instead of creating a distraction, the pretty scenery you would see while riding these roads on your bike, added a nice atmosphere to the room. Jan and I discuss how they are made and his plans for more videos in the future.
Listen to the show below or subscribe with iTunes with the link on the right.
Latest posts by John (see all)
- GRIT Indoor Cycling is doing something right - July 28, 2014
- Demystifying power for the runners in your classes - July 27, 2014
- Free Music – Lazify Discoveries - July 25, 2014