Strong Is The New Skinny!
I like the sound of that
Every month, as an Instructor at Life Time Fitness, I receive a copy of their Experience Life Magazine. In the April issue an article about Building a Better Body Image caught my attention. John and I both wanted to learn more so we invited Health and Fitness writer Gina DeMillo Wagner onto the Podcast to discuss her article in more detail.
You can find more about Strong Is The New Skinny at their FaceBook page.
And Gina DeMillo Wagner here at her site.
You can listen to the Podcast below or subscribe for free in iTunes and never miss an episode!