triathlon | Indoor Cycle Instructor Podcast

Why is Sally Edwards dressed up as a couch potato?

by John | Jun 9, 2022 | Heart Zones USA

To demonstrate the point that inside every "couch potato" is a Triathlete. I found this interview video of Sally Edwards very entertaining and motivating. I have forwarded it to my Indoor Cycling Class participants. Click the link or the picture to watch it 🙂...

Tri-Lingo 101 — Part 1: Common Triathlon Swim Terms

by Ben Greenfield | Sep 4, 2019 | Engage Your Students

As an indoor cycling instructor, you”™re going to find a large percentage of your students dabble in triathlon, or engage in it as a serious sport. Either way, you don”™t want to be embarrassed by using the wrong triathlon-related words or terms in your class when...

More TRY in an Indoor Triathlon

by John | Jul 16, 2018 | Big Box Instructor, Instructor Training, Training With Power

Indoor Triathlons are very popular here in the frozen north, offering club triathletes the chance to swim bike and run long before its warm enough to be outside. In the past, the Life Time club where I teach used Spinner NXTs with a Spinning computer for the bike leg....

ICI Podcast 146 Promoting and Coaching Triathlon with Sally Edwards

by John | Mar 26, 2011 | Free Podcasts

Based on her unbroken string of last place finishes, Sally Edwards is the absolute worst Triathlete in America. But Sally has a good reason for coming in last... it's so no one else has to. Listen as she describes her involvement in Danskins and Trek Womens Triathlons...

Tri-Lingo 101 — Part 4: Common Triathlon Transition Terms

by John | Mar 9, 2011 | Instructor Tips and Tricks, Instructor Training