Indoor Triathlons are very popular here in the frozen north, offering club triathletes the chance to swim bike and run long before its warm enough to be outside. In the past, the Life Time club where I teach used Spinner NXTs with a Spinning computer for the bike leg. Participants would run up from the… 
Tag Archives: triathlon
More TRY in an Indoor Triathlon
ICI Podcast #146 Promoting and Coaching Triathlon with Sally Edwards
Based on her unbroken string of last place finishes, Sally Edwards is the absolute worst Triathlete in America. But Sally has a good reason for coming in last… it’s so no one else has to. Listen as she describes her involvement in Danskins and Trek Womens Triathlons and she has a challenge for all of our female…
Tri-Lingo 101 – Part 4: Common Triathlon Transition Terms
As an indoor cycling instructor, you’re going to find a large percentage of your students dabble in triathlon, or engage in it as a serious sport. Either way, you don’t want to be embarrassed by using the wrong triathlon-related words or terms in your class when talking to them about triathlon (including the ever-popular pronunciation…
Tri-Lingo 101 – Part 3: Common Triathlon Run Terms
As an indoor cycling instructor, you’re going to find a large percentage of your students dabble in triathlon, or engage in it as a serious sport. Either way, you don’t want to be embarrassed by using the wrong triathlon-related words or terms in your class when talking to them about triathlon (including the ever-popular pronunciation…
Tri-Lingo 101 – Part 1: Common Triathlon Swim Terms
As an indoor cycling instructor, you’re going to find a large percentage of your students dabble in triathlon, or engage in it as a serious sport. Either way, you don’t want to be embarrassed by using the wrong triathlon-related words or terms in your class when talking to them about triathlon (including the ever-popular pronunciation…
Why is Sally Edwards dressed up as a couch potato?
To demonstrate the point that inside every “couch potato” is a Triathlete. I found this interview video of Sally Edwards very entertaining and motivating. I have forwarded it to my Indoor Cycling Class participants. Click the link or the picture to watch it
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