I’ve been bugging Gene Nacey at Cycling Fusion to send me some video clips of the classes they have been filming. He’s finally caught up enough to begin providing them for you to watch. There will be two versions avalible; In the right hand side bar – scroll down to see it. As ICI/PRO member… 
Tag Archives: video
Class Video Updates
Great video for a 20 minute threshold test
I used Epic Planet’s video Epic Acadia this morning in a class I subbed. Because these early AM people are very committed and they all understand the value of Threshold based training, I knew I could lead them on a ride that included a 20 minute climb at (or very near) Threshold. The first 30…
New Indoor Cycling Video Release – Epic Texas Hill Country
Here, in the hill country west of Austin TX, is where Lance Armstrong learned how to ride and developed his incredibly climbing abilities. These training videos from Epic Planet keep getting better and include more options that help an Indoor Cycling Instructor. Epic Texas Hill Country now has a “Just the ride.” option that skips…
Parkinsons Patients Who Can’t Walk But Can Ride a Bike
Last week, the new York Times ran a fascinating article describing the case of a man with severe, debilitating Parkinson’s disease – who, while remaining largely able to walk, can ride his bike for several miles every day. Here is a link to a video showing him riding. Since the article ran, I’ve received several…
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