The Weekly Ride – 022519 Aerobic Challenger – Karyn Silenzi

by Joey Stabile | Oct 6, 2023 | Audio PROfiles, Best Practices, Class Work-Sets, Creativity Indoor Classes, Instructor Training, KEEPING IT FUN, Master Instructor Blog, Presentation Skills, PRO/Playlists, Training With Power

Welcome to the The Weekly Ride by Cycling Fusion Welcome to our new era of The Weekly Ride, you get: Full Ride PDF Apple Music Playlist Spotify Playlist File to Download the Ride directly into My Fitness DJ (Yes, no Programming) The Ride will be available for purchase...

Indoor Cycling Power Research #7: Good News, Bad News

by Gino | Aug 16, 2023 | Instructor Training, Master Instructor Blog, Training With Power

Different Methods Same Skewed Results Let”™s start with the good news. I”™m sorry, I was completely pulling your leg. I really don”™t have any good news. I know, that”™s terrible — you can throw pencils and small farm animals at me next...

The Weekly Ride – 04/30/18 Get Springy

by Joey Stabile | Aug 4, 2023 | Best Practices, Class Work-Sets, Creativity Indoor Classes, Instructor Training, KEEPING IT FUN, Master Instructor Blog, Presentation Skills, Training With Power

Welcome to the The Weekly Ride by Cycling Fusion No more hunting for new music or counting out cues to develop your ride profile.  Here is your ready to ride profile for a fully choreographed ride, that can be displayed from your phone, or printed out onto cue cards...

Performance Cycle Class Week 2

by John | Jul 8, 2023 | Class Work-Sets, Instructor Training, Training With Power

Week #2 of my Performance Cycle class and I introduced the concept of using your stage average watts as a "riding buddy" today + had a nice email when I got home. Hi John- Thank you so much for the great class this morning.  I took a picture of my results when I was...

Keiser Tour de Power

by Gino | Apr 18, 2023 | Keiser Cycling, Training With Power

- My original objective of the Power blog here in ICI/PRO was to build the case for power precept upon precept, slowly but surely.  Good idea, except for folks who already find themselves teaching on power bikes and are anxious to get to the meat & potatoes.  So, as...

The Weekly Ride – 032519 Queen Ride

by Joey Stabile | Apr 2, 2023 | Audio PROfiles, Best Practices, Class Work-Sets, Creativity Indoor Classes, Instructor Training, KEEPING IT FUN, Master Instructor Blog, Presentation Skills, PRO/Playlists, Training With Power

Welcome to the The Weekly Ride by Cycling Fusion Welcome to our new era of The Weekly Ride, you get: Full Ride PDF Apple Music Playlist Spotify Playlist File to Download the Ride directly into My Fitness DJ (Yes, no Programming) The Ride will be available for purchase...