Slowing Down by Jay Duplessie

by Jay Duplessie | Jan 10, 2016 | Jay Duplessie, Motivation

    Slowing Down.......   Slowing down, YA I said it !! Not words you hear often from these lips, and especially in my spin class. I”™ve always been this way, even as a kid. And this has turned me into the KING of multi-tasking ! True Story, when I was...

Reasons……. by Jay Duplessie

by Jay Duplessie | Dec 20, 2015 | Jay Duplessie, Motivation

  In my early 30s when I had disposable income and time, I did a lot of self help and motivational seminars. You name it, I tried it. Always looking for a way to find a better me, a more successful me. One of my favorites was Tony Robbins. I attended 4 seminars...

Memories vs Moments by Jay Duplessie

by Jay Duplessie | Dec 13, 2015 | Jay Duplessie, Motivation

  Over the years I have filled a folder with story ideas, most of which I haven”™t begun to develop yet. My plan was always to publish a book of short stories one day and a few of those you have already read in previous posts. Every week I sit down with the...

Cracks in the Ceiling…….. by Jay Duplessie

by Jay Duplessie | Dec 7, 2015 | Jay Duplessie, Motivation

  Have you ever been in a hotel, friends spare bedroom, or anywhere that  you would find yourself staring up at the ceiling and thinking to yourself “huh, I wonder if they know there”™s a crack in the ceiling?”  Well I have, both literally and figuratively over...

Belief vs Conviction By Jay Duplessie

by Jay Duplessie | Nov 23, 2015 | Jay Duplessie, Motivation

  Belief vs Conviction This week”™s post may result in the loss of some reader because I am going to be throwing the “F” Bomb around!! Not in a negative way, in a GOOD way. Yep, there”™s such a thing. Lol This week in one of my classes I happen to be hitting on...

I believe I can AND I can because I believe by Jay Duplessie

by Jay Duplessie | Nov 10, 2015 | Jay Duplessie, Motivation

  "I believe I can AND I can because I believe" So often quotes come to me in class, during a drive, or any number of random moments. This one hit me the other day and it sounded so good, i thought "SOMEONE MUST HAVE ALREADY COINED THIS and maybe I heard it." I...