ICI/PRO Podcast 0018 – 100818 Drills And Skills Ride Delivered by Amy

ICI/PRO Podcast 0018 – 100818 Drills And Skills Ride Delivered by Amy

  “This weeks ride is from Amy! - This is a copy of one of the rides that Amy does during the Cycling Fusion Certifications to show the new instructors a sampling of various drills that they can use to build their rider”™s skills.” Joey Short version of...
ICI/PRO Podcast 0015 – 082018 70s Endurance Ride Delivered

ICI/PRO Podcast 0015 – 082018 70s Endurance Ride Delivered

  This weeks ride is from me, Joey! - “In all honesty, I was dreading putting together this week”™s ride. My classes have been after me to put together a few theme rides, which I almost never do. This weeks ride is focused on music from the 1970s. I am in the...
ICI/PRO Podcast 0015 – 082018 70s Endurance Ride Delivered

ICI/PRO Podcast 0011 – 071618 Increasing Tension Ride Delivered

  This ride is from Joey!! - “This was a fun ride to create. This is one of my favorite types of classes. I love the increasing tension class because it builds endurance, builds strength, and teaches the riders how to manage their tension Short version of the...
ICI/PRO Podcast 0015 – 082018 70s Endurance Ride Delivered

ICI/PRO Podcast 0020 – 120718 2017 Holiday Ride Podcast

  This weeks ride is from Joey. It is a recording of the 2017 Holiday ride as a warmup to this year's 2018 Holiday ride. Good luck and have fun. Joey Get all of the ride details HERE. Get all of the ride details HERE. Joey's "121817 Holiday 60" Playlist 1: "Linus...