I Ride Outside. So what’s The Big Deal About Power?

What is your MSP?

by | Nov 30, 2017 | Training With Power

No, MSP doesn”™t stand for “My Secret Pal”, nor does it stand for “Mom”™s Special Potion”, and I”™ll stop right there before this gets really silly.  MSP stands for Maximum Sustainable Power. It is the level of power once can sustain for a specific time interval. ...
I Ride Outside. So what’s The Big Deal About Power?

Survey Says – Keiser M3

by | Feb 22, 2014 | Instructor Training

As promised, I'll be posting the results from our Indoor Cycles with Power survey. I'll start with the Kesier M3 which represented about half of the total responses. Which makes sense as Keiser has been selling the M3 consistently for much longer than any of the other...