Thank You! With the one exception (losing our friend Jim Karanas) 2013 was an awesome year here at ICI/PRO!
I just got back from co-teaching a 90 minute Performance Cycle class with the Senior Group Fitness Instructor Amy. We had a great group of committed Endurance Athletes this AM – I say committed because many of them said they went to bed early (missing the ball-drop), just so they would be rested for class this morning.
Here's the playlist we used – which is a combination of Amy's and my songs selections.
2014 New Years Class Spotify Playlist
While Amy was leading the ride, I got to thinking; as we move into 2014 it would be fun to take a quick look back at 2013, by looking at the numbers…
141,174 – Number of unique visitors to ICI/PRO – up ~20% from 2012.
418,367 – Number of pages they read while here.
20,518 – Number of views of our most popular page Starting an Indoor Cycling or Spinning® studio….can it work? If you have the of dream of starting a new Indoor Cycling Studio, you're not alone 🙂
1,458 – Total number of posts published here to date.
377 – Posts published in 2013
And to think, when I started this 5 1/2 years ago I was concerned we would run out of things to talk about!
Here's to making your 2014 the best year ever!
John is a member on the AFS (Association of Fitness Studios) Advisory Council.
Holding certifications from; Schwinn, Heart Zones, Team ICG and Life Time Fitness, John's held regularly scheduled cycling classes between 1998 and 2015 when he moved to Florida.
When the weather permits, you'll find him riding and leading outdoor groups by himself or with his Tandem partner (wife) Amy.
Latest posts by John (see all)
- ICI Podcast 17 Heart Zones USA Indoor Cycling Certification - March 24, 2019
- ICI Podcast 15 Angie Sturtevant talks training with power - March 22, 2019
- How do I add a Soundcloud track into Spotify or Deezer? - March 21, 2019