To demonstrate the point that inside every “couch potato” is a Triathlete.
I found this interview video of Sally Edwards very entertaining and motivating. I have forwarded it to my Indoor Cycling Class participants. Click the link or the picture to watch it 🙂
John is a member on the AFS (Association of Fitness Studios) Advisory Council.
Holding certifications from; Schwinn, Heart Zones, Team ICG and Life Time Fitness, John's held regularly scheduled cycling classes between 1998 and 2015 when he moved to Florida.
When the weather permits, you'll find him riding and leading outdoor groups by himself or with his Tandem partner (wife) Amy.
Latest posts by John (see all)
- ICI Podcast 30 Dr Alinda Perrine Heart Rate Training and NuMetrex Instructor Panel - April 11, 2019
- ICI Podcast 29 EpicPLANET.tv Indoor Cycling DVDs - April 10, 2019
- ICI Podcast 28 Getta Grips handle bar covers - April 9, 2019