If you're new to the whole “Spinning” thing, this video from 1995 featuring Johnny G is an amazing look at the beginning of his new concept of riding indoors. This was posted over at pedal-on. It's interesting to see Johnny's early manufacturing partner Schwinn and the original Johnny G Spinners. If you watch carefully you'll see a few things that some would consider “contraindicated” movements. If Johnny G is doing them… are they wrong?
John is a member on the AFS (Association of Fitness Studios) Advisory Council.
Holding certifications from; Schwinn, Heart Zones, Team ICG and Life Time Fitness, John's held regularly scheduled cycling classes between 1998 and 2015 when he moved to Florida.
When the weather permits, you'll find him riding and leading outdoor groups by himself or with his Tandem partner (wife) Amy.
Latest posts by John (see all)
- New TRIO™ and TRIO QR™ Pedals from Spinning® Quick Review - August 25, 2019
- Doing the Spotify Shuffle – but only when you want it - August 25, 2019
- Spotify Issues? - August 24, 2019