If you talked to any of my frequent participants and asked; “how would you characterize John's class?” the reply would probably be something like; “add load”, “we're going up!”
So you can understand why I loved teaching to (and my class loved riding to) this new Indoor Cycling DVD from Epic Planet – Epic Austin. Thanks for sending me a promotional copy Allen. It is the first video that I have seen that matches my style of class with a series of climb intervals that come one after the other and depict the actual grade of the road.
ICI/PRO members can get their 30% discount code using this link to the Member Discounts page.
John is a member on the AFS (Association of Fitness Studios) Advisory Council.
Holding certifications from; Schwinn, Heart Zones, Team ICG and Life Time Fitness, John's held regularly scheduled cycling classes between 1998 and 2015 when he moved to Florida.
When the weather permits, you'll find him riding and leading outdoor groups by himself or with his Tandem partner (wife) Amy.
Latest posts by John (see all)
- New TRIO™ and TRIO QR™ Pedals from Spinning® Quick Review - August 25, 2019
- Doing the Spotify Shuffle – but only when you want it - August 25, 2019
- Spotify Issues? - August 24, 2019