Cyclist Darin Letzring contacted me about the Indoor Cycling videos he has made in Yellowstone National Park. They look like they could provide an awesome backdrop for a class.
Yellowstone Time Trials
These videos showcase the flat and fast areas of Yellowstone National Park. Most of the video is spent right next to one of the many beautiful rivers in the park. Enjoy the spectacular scenery and maybe a few animals as you journey through the park. A high energy soundtrack keeps you moving along.
The full workout video is based on a 3×20 minute workout with a warmup session, breaks between hard efforts, and a cooldown. Below is the breakdown of the video with specific times and sections.
I use a lot of structured videos in my classes – videos with on-screen profiles and timers like what's available from EpicPlanet.tv. I will frequently ride along in those classes so I can watch along and cue and comment about what's happening on the video.
There are other times where I'm just looking for pretty pictures and/or video that I can play as a distraction = Yellowstone Time Trials could make a good choice for these type of classes.
John is a member on the AFS (Association of Fitness Studios) Advisory Council.
Holding certifications from; Schwinn, Heart Zones, Team ICG and Life Time Fitness, John's held regularly scheduled cycling classes between 1998 and 2015 when he moved to Florida.
When the weather permits, you'll find him riding and leading outdoor groups by himself or with his Tandem partner (wife) Amy.
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