I just got an email from an ICI/PRO member who was scheduled to take part in the beta test of a new LIVE online training program that I will be offering in December. It was a very short message, sent from her phone; My computer crashed, the whole thing now has nothing on it! No files, no nothing…. so I won't be joining you tonight.
I feel very bad for her and I really hope she has everything backed up. I too have also suffered from hard drive failures that lead to the lost of hundreds of files, pictures and songs. After the first time I vowed never to be unprotected ever again so, at the recomendation of my little brother the computer guy in our family, I subscribed to Carbonite. Now every night Carbonite does it's thing and in the morning every single is backed up. I didn't have to remember to do anything.
John is a member on the AFS (Association of Fitness Studios) Advisory Council.
Holding certifications from; Schwinn, Heart Zones, Team ICG and Life Time Fitness, John's held regularly scheduled cycling classes between 1998 and 2015 when he moved to Florida.
When the weather permits, you'll find him riding and leading outdoor groups by himself or with his Tandem partner (wife) Amy.
Latest posts by John (see all)
- New TRIO™ and TRIO QR™ Pedals from Spinning® Quick Review - August 25, 2019
- Doing the Spotify Shuffle – but only when you want it - August 25, 2019
- Spotify Issues? - August 24, 2019