Cycling Fusion Class Profile – 122116 Explosive Strength

Cycling Fusion Class Profile

Master Instructor Joey Stabile from Cycling Fusion contributed his Christmas class profile. If you have a class or two this weekend, your participants might enjoy this structured workout featuring some Christmas tracks to celebrate the season.

Download the profile .pdf to print out here.

Joey has shared his music playlist. You’ll find Explosive Strength PRO/Playlist using Apple Music  or Spotify

John

Host of the Indoor Cycle Instructor Podcast - the #1 Internet radio show for and about Spinning / Indoor Cycling Instructors and Cycling Studio owners.
John is a member on the AFS (Association of Fitness Studios) Advisory Council.
Holding certifications from; Schwinn, Heart Zones, Team ICG and Life Time Fitness, John's held regularly scheduled cycling classes between 1998 and 2015 when he moved to Florida.
When the weather permits, you'll find him riding and leading outdoor groups by himself or with his Tandem partner (wife) Amy.

Add Your Thoughts...

comments

Join over 8,000 Instructors!
Click here for our free newsletter. Never any Spam - just our weekly Sunday email and an occasional notification of something we feel you'll find of interest.

Leave a Reply

Your email address will not be published. Required fields are marked *

Please complete the math to login * Time limit is exhausted. Please reload the CAPTCHA.