Master Instructor Joey Stabile from Cycling Fusion contributed his Christmas class profile. If you have a class or two this weekend, your participants might enjoy this structured workout featuring some Christmas tracks to celebrate the season.
Joey has shared his music playlist. You'll find Explosive Strength PRO/Playlist using Apple Music or Spotify
John is a member on the AFS (Association of Fitness Studios) Advisory Council.
Holding certifications from; Schwinn, Heart Zones, Team ICG and Life Time Fitness, John's held regularly scheduled cycling classes between 1998 and 2015 when he moved to Florida.
When the weather permits, you'll find him riding and leading outdoor groups by himself or with his Tandem partner (wife) Amy.
Latest posts by John (see all)
- Nope, you're making exactly the same power standing – as you are seated - March 12, 2018
- Did an overemphasis on “contraindications” > give rise to SoulCycle? - February 24, 2018
- ICI Podcast 334 – How do you track the effectiveness of your social media campaigns? - February 22, 2018