Ed Sheeran's album Divide has finally dropped! Hopefully you've enjoyed using Shape of You and Castle on The Hill (which both dropped earlier this year). Here are a few of the new tunes from the album and how you can use them in your classes!
Here are a few that would work great for a flat road:
Barcelona (around 100 rpm):
Nancy Mulligan (around 103 rpm)-also a good one to save for your St. Patrick's Day playlist:
This one would make a great hill standing or seated (63 rpm):
And finally, a few ideas for your cool down/stretch:
Indoor cycling instructor, blogger and Spotify expert with a passion for music and creating 'just the right playlist' for her classes.Her blog, 'Chrispins' is popular among indoor cycling instructors searching for music, profiles and motivation for their own classes.
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