Whenever I solve a problem for myself I stop and think, “I wonder of other Indoor Cycling Instructors have this same problem”. So I make a video to show you what I’ve done. Let me know in the comments if this was helpful to you. Here is the link to the free online calculator.
John is a member on the AFS (Association of Fitness Studios) Advisory Council.
Holding certifications from; Schwinn, Heart Zones, Team ICG and Life Time Fitness, John's held regularly scheduled cycling classes between 1998 and 2015 when he moved to Florida.
When the weather permits, you'll find him riding and leading outdoor groups by himself or with his Tandem partner (wife) Amy.
Latest posts by John (see all)
- Training for hills and random rollers - May 25, 2017
- Why not an Indoor Cycling class focused on improving creativity? - May 24, 2017
- The SQUIRREL Effect In Fitness Classes - May 23, 2017