I taught my final class for LifeTime Fitness yesterday and thought I would use my very last track as this week's free music Friday.
The complete article is available to ICI/PRO Members Join ICI/PRO to unlock this today.
John is a member on the AFS (Association of Fitness Studios) Advisory Council.
Holding certifications from; Schwinn, Heart Zones, Team ICG and Life Time Fitness, John's held regularly scheduled cycling classes between 1998 and 2015 when he moved to Florida.
When the weather permits, you'll find him riding and leading outdoor groups by himself or with his Tandem partner (wife) Amy.