Threshold Zombies > what a concept!
Ever construct the perfect threshold interval? Where everyone appears to be controlled by the music, hammering away as if they've lost connection with everything and anything beyond the pursuit of Zone 4?
THRESHOLD! THRESHOLD! NEED MORE THRESHOLD!
The complete article is available to ICI/PRO Members Join ICI/PRO to unlock this today.
John is a member on the AFS (Association of Fitness Studios) Advisory Council.
Holding certifications from; Schwinn, Heart Zones, Team ICG and Life Time Fitness, John's held regularly scheduled cycling classes between 1998 and 2015 when he moved to Florida.
When the weather permits, you'll find him riding and leading outdoor groups by himself or with his Tandem partner (wife) Amy.
Latest posts by John (see all)
- Crappy Weather? Then how about a 2 Hour Endurance Class? - September 19, 2019
- Our Man Chuck Cali at IDEA - September 17, 2019
- How Safe or Unsafe are Indoor Cycling Classes? - September 15, 2019