Winter Training is on the minds of many of your class participants starting today! Base building, maintaining fitness and improving power are all things that the endurance athletes are looking for from you and your class. Are you prepared to deliver these things?
Gene Nacey from Cycling Fusion joins me to discuss why you should consider offering a structured winter training program and Gene describes how he created just such a program at his Global Ride Studio.
If you are interested in participating, contact Cycling Fusion at firstname.lastname@example.org.
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John is a member on the AFS (Association of Fitness Studios) Advisory Council.
Holding certifications from; Schwinn, Heart Zones, Team ICG and Life Time Fitness, John's held regularly scheduled cycling classes between 1998 and 2015 when he moved to Florida.
When the weather permits, you'll find him riding and leading outdoor groups by himself or with his Tandem partner (wife) Amy.