Instructor Lena Hershey and I both find it incredible that 96 Instructors have already committed to our 28 Day Challenge – they have no clue what we have in store for them and we're still a week away from the start on September 21st.
I invited Lena back on the Podcast so we could explain a little more about the contest and describe the awesome prize the two winners will receive 🙂
John is a member on the AFS (Association of Fitness Studios) Advisory Council.
Holding certifications from; Schwinn, Heart Zones, Team ICG and Life Time Fitness, John's held regularly scheduled cycling classes between 1998 and 2015 when he moved to Florida.
When the weather permits, you'll find him riding and leading outdoor groups by himself or with his Tandem partner (wife) Amy.
Latest posts by John (see all)
- ICI Podcast 17 Heart Zones USA Indoor Cycling Certification - March 24, 2019
- ICI Podcast 15 Angie Sturtevant talks training with power - March 22, 2019
- How do I add a Soundcloud track into Spotify or Deezer? - March 21, 2019