This Podcast is was originally published on April 23, 2009, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey
Here is part 2 of my interview with Master Spinning Instructor Mark Tickner. We discuss the questions submitted by members of our community.
John is a member on the AFS (Association of Fitness Studios) Advisory Council.
Holding certifications from; Schwinn, Heart Zones, Team ICG and Life Time Fitness, John's held regularly scheduled cycling classes between 1998 and 2015 when he moved to Florida.
When the weather permits, you'll find him riding and leading outdoor groups by himself or with his Tandem partner (wife) Amy.