The latest issue of ACE Certified News features an article: Create Safe, Effective Indoor Cycling Classes. The author, health and fitness writer Karen Asp joins me to discuss what she describes as the “Five Common Mistakes” made by Indoor Cycling Instructors. Karen also explains what motivated the American Council on Exercise to contract her to write this story.
NOTE: I'm trying to get approval from ACE to reprint the article and will post it asap.
John is a member on the AFS (Association of Fitness Studios) Advisory Council.
Holding certifications from; Schwinn, Heart Zones, Team ICG and Life Time Fitness, John's held regularly scheduled cycling classes between 1998 and 2015 when he moved to Florida.
When the weather permits, you'll find him riding and leading outdoor groups by himself or with his Tandem partner (wife) Amy.
Latest posts by John (see all)
- ICI Podcast 5 Ten steps to building up your class numbers. - February 13, 2019
- ICI Podcast 4 Metabolic Testing The Difference Between Knowing and Guessing - February 8, 2019
- Myth #9 of Indoor Cycle Rider Setup / Bike Fit - January 10, 2019