Here is a great video on proper bike setup that features Angie Sturtevant from CycleOps.
John is a member on the AFS (Association of Fitness Studios) Advisory Council.
Holding certifications from; Schwinn, Heart Zones, Team ICG and Life Time Fitness, John's held regularly scheduled cycling classes between 1998 and 2015 when he moved to Florida.
When the weather permits, you'll find him riding and leading outdoor groups by himself or with his Tandem partner (wife) Amy.
Latest posts by John (see all)
- National Eagle Day - November 20, 2019
- ICI Podcast 293 – Meet Dr. Kevin Steele, VP of Programs and Education for Mad Dogg Athletics - November 20, 2019
- What stinks? - November 16, 2019