There was an interesting question asked at one of the Facebook groups;
If you were to tell a New Instructor to master one thing as an Indoor cycling instructor . What would it be ?
There were a plenty of great responses that included; learn musicality, cuing, be prepared, be yourself, project confidence/control your class (very important) and other suggestions that focused on education. All important for sure. Mine was short – Smile. Pretty simplistic I'll agree – but when you consider that your ability to connect with the riders in your class is crucial for building and maintaining a full class, regularly smiling at people can really add to your overall presentation.
My response was directed at a long running frustration I have. Over hundreds of classes I've taken or observed, I've seen very few smiling Instructors. Lot's of serious Instructors. Instructors who scowl, grimace and a few who look bored… but not many who offer a genuine smile. Sure you'll find pictures of smiling Instructors posted on Facebook or instagram > they're smiling because that's the natural response most people have when having their picture taken. On the count of three I want everyone to Smile. One, Two, Three…
You can make me feel good
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John is a member on the AFS (Association of Fitness Studios) Advisory Council.
Holding certifications from; Schwinn, Heart Zones, Team ICG and Life Time Fitness, John's held regularly scheduled cycling classes between 1998 and 2015 when he moved to Florida.
When the weather permits, you'll find him riding and leading outdoor groups by himself or with his Tandem partner (wife) Amy.
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