Now, as a patented inventor myself, I'm intimately aware of the difficulties of securing a US Patent. Hat's off to Sally Edwards and Chuck Cali for making the case that their Threshold Training System is truly original and worthy of U.S. Pat. #8092381!
On January 12, 2012, the federal patent office extended to ZONING Fitness the first US patent for a cardio-training program (U.S. Pat. #8092381). The patent is designed to use the ZONING program and the flashing cardio-zones Blink heart rate monitor. The company signed its first two licensing agreements for the ZONING program with Austin, Texas based IHT (Interactive Health Technologies) and with FitNut, Inc., a Denver-based corporate fitness and nutrition company.
Threshold training system
A system for increasing the fitness level of a fitness enthusiast. The system includes a personalized set of intensity zones corresponding to increasing levels of exercise intensity. The personalization of the system is accomplished through determining a threshold level based on oxygen consumption or a numerical rating of perception of effort or lactate or metabolism that is unique to each individual. From this determination, an anchor point is created upon which the heart rate values for each of eight zones is based. Each zone corresponds to a multiplier that when factored in to the amount time spent in each zone by the individual, yields a total training load value.
John is a member on the AFS (Association of Fitness Studios) Advisory Council.
Holding certifications from; Schwinn, Heart Zones, Team ICG and Life Time Fitness, John's held regularly scheduled cycling classes between 1998 and 2015 when he moved to Florida.
When the weather permits, you'll find him riding and leading outdoor groups by himself or with his Tandem partner (wife) Amy.
Latest posts by John (see all)
- ICI Podcast 35 Are you a Balanced Instructor - November 12, 2018
- What's the best number of Heart Rate and/or Power Zones in our classes? - November 1, 2018
- ICI Podcast 333 – Learn Best Practices For Display Training From Julz Arney - October 16, 2018