Tell the truth, as you have fought with your towel, you have thought there needs to be a better way! Well inventor and mother of two, Marilyn Tighe, has the solution for anyone bothered by having to move your towel all over the handle bars while you ride. She explains the process of how she invented Getta Grips and has a special offer for listeners to this Podcast. As Marilyn
I’m talking with a number of companies that have some new products that are targeted at Indoor Cycling and Group Fitness Instructors. They want to know if listeners to this Podcast would be interested in participating in some product evaluations. Are you interested? Future notices will be sent to members of our community who are on the email list. You can subscribe here: And no, they’re not wine companies. This
This was very cool. Here is a video of the Heart Zones JumboTRON in use. Sally Edwards demonstrated it at the Heart Zones Indoor Cycling Certification Conference I attended. Heart Rate and training zones for everyone in the class is displayed on the screen. The video playing on the right is the Hawaii Global Ride DVD.
Welcome Spinning News Readers! Would a mentor have helped you when you first started teaching Indoor Cycling? Or are you interested in developing a mentoring program for your club? Jennifer Sage and I discuss the benefits of mentoring with Bob Rebach, or SpinBob as he is known on the forums. Bob has written two articles for the Spinning Newsletter about mentoring; Overcoming Uncertainty: Finding a Mentor and an upcoming
Interview with Keith Burnage, AKA Keifer as he is known on the Indoor Cycling Forums. Keith is as close to an expert with Mix Meister music software as I have been able to find. Cadence Revolution is a weekly Music Podcast that Keith discribes as: A weekly sixty minute Podsafe mix of fitness music to exercise, workout, run, bike, Spin to that will move you physically and stimulate you mentally,
The three winners of a set of three Bike-O-Vision DVD‘s are: Angie Cupp – Kingsville, Texas Kara Vandenberghe – Petrolia, Ontario Canada Terry Schamp – Denver, Colorado Listen to their interviews here Congratulations to you three and thanks to all of you who completed the survey. Listen to the Podcast below or subscribe using iTunes or Zune. https://indoorcycleinstructor.com.s3.amazonaws.com/024_Winners.mp3 indoor cycling indoor cycling classes indoor cycling videos
Amy and I got to participate in the final stop on the Global Ride Road Show.
Hi It’s -5 below zero (F) here in Minneapolis as I write this. After listening to Ryan Hogan, from the Australian Fitness Network, describe how nice it is in Sydney I’m ready to go! Ryan, Jennifer and I discuss Indoor Cycling Down Under (but no, he wouldn’t give me a proper Good Day Mate). New feature – We are including at the end of each Podcast a practical tip that
Minneapolis was the last stop on the Global Ride Tour. It was at Pedal Indoor Cycling Studio a wonderful private studio in NE Minneapolis. The studio’s owner Maryjo Hackett made everything work on short notice. I had a chance to sit down and hear from Spinning Instructor Gene Nacey about his two week, 9,500 mile road show. Gene was telling me that he has been editing and uploading
Thanks to all of you who have already completed the survey! We are getting lots of good ideas for future shows. I will be announcing the winners on December 20th and each winner will have the chance to be on a Podcast with me and Jennifer + win a set of 3 Bike O Vision DVDs! If you haven’t done so, please take a minute and let us know what